Cargando…
How to Give Clients the Skills to Stop Panic Attacks : Don't Forget to Breathe.
How to Give Clients the Skills to Stop Panic Attacks shows how it is possible to prevent and abort a panic attack through lifestyle change and mind-body relaxation. Presenting an effective approach rooted in the philosophy of functional medicine, this book proposes using calming breathing techniques...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
London :
Jessica Kingsley Publishers,
2012.
|
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
| LEADER | 00000cam a2200000Mi 4500 | ||
|---|---|---|---|
| 001 | EBSCO_ocn793996645 | ||
| 003 | OCoLC | ||
| 005 | 20231017213018.0 | ||
| 006 | m o d | ||
| 007 | cr |n|---||||| | ||
| 008 | 120521s2012 enk ob 000 0 eng d | ||
| 040 | |a EBLCP |b eng |e pn |c EBLCP |d OCLCQ |d CDX |d YDXCP |d E7B |d N$T |d OCLCQ |d OCLCF |d UKDOC |d OCLCO |d OCLCQ |d OCLCO |d OCLCQ |d OCLCO |d AGLDB |d Z5A |d OCLCO |d OCLCQ |d OCLCA |d YDX |d OCLCO |d UUM |d OCLCO |d VNS |d VTS |d OCLCO |d INT |d REC |d AU@ |d OCLCO |d OCLCQ |d UKMGB |d WYU |d OCLCQ |d OCLCO |d OCLCA |d STF |d M8D |d OCLCO |d OCLCQ |d K6U |d OCLCA |d INARC |d OCLCO |d OCLCQ | ||
| 015 | |a GBB6H4316 |2 bnb | ||
| 016 | 7 | |a 017582706 |2 Uk | |
| 019 | |a 796214918 |a 962383279 |a 1007817298 | ||
| 020 | |a 9780857006035 |q (electronic bk.) | ||
| 020 | |a 0857006037 |q (electronic bk.) | ||
| 020 | |z 9781849058872 | ||
| 020 | |z 1849058873 | ||
| 024 | 8 | |a 9786613688576 | |
| 029 | 1 | |a AU@ |b 000050204464 | |
| 029 | 1 | |a AU@ |b 000062642567 | |
| 029 | 1 | |a DEBBG |b BV040887548 | |
| 029 | 1 | |a DEBBG |b BV043038070 | |
| 029 | 1 | |a DEBSZ |b 424632594 | |
| 029 | 1 | |a NZ1 |b 14693991 | |
| 029 | 1 | |a NZ1 |b 15282377 | |
| 029 | 1 | |a NZ1 |b 15702404 | |
| 029 | 1 | |a UKMGB |b 017582706 | |
| 035 | |a (OCoLC)793996645 |z (OCoLC)796214918 |z (OCoLC)962383279 |z (OCoLC)1007817298 | ||
| 037 | |a 368857 |b MIL | ||
| 050 | 4 | |a RC531 | |
| 060 | 4 | |a WM 172 | |
| 072 | 7 | |a PSY |x 020000 |2 bisacsh | |
| 082 | 0 | 4 | |a 616.85 |a 616.85223 |
| 049 | |a UAMI | ||
| 100 | 1 | |a Scheinbaum, Sandra. | |
| 245 | 1 | 0 | |a How to Give Clients the Skills to Stop Panic Attacks : |b Don't Forget to Breathe. |
| 260 | |a London : |b Jessica Kingsley Publishers, |c 2012. | ||
| 300 | |a 1 online resource (226 pages) | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 505 | 0 | |a How to Give Clients the Skills to Stop Panic Attacks: Don't Forget to Breathe; Introduction; 1. Could This Be Panic?; 2. What's Real in the Mind is Real in the Body: How Understanding Panic Leads To Stopping It; 3. Don't Forget To Breathe: Building the Foundation of Relaxation; 4. Imagine Something Good: Finding Positive Connections; 5. Say Something Rational: Thinking Like a Scientist; 6. Unclench, Straighten Up, and Move Around; 7. Distract Yourself: Getting Lost in the Moment; 8. Step Onto Your Mat: Practicing Yoga 24/7. | |
| 505 | 8 | |a 9. Nourish Yourself: Eating Real Foods, Adding the Right Supplements, and Removing Toxins10. Can Panic Go Away Without Medication?; Appendix 1: Resources; Appendix 2: Green Smoothie Recipe; Bibliography; Subject Index; Author Index. | |
| 520 | |a How to Give Clients the Skills to Stop Panic Attacks shows how it is possible to prevent and abort a panic attack through lifestyle change and mind-body relaxation. Presenting an effective approach rooted in the philosophy of functional medicine, this book proposes using calming breathing techniques as the foundation to controlling the anxiety that causes panic. Breathing is then combined with positive imagery, rational thinking, body awareness, nutrition and yoga to provide further support for sparking the real, positive change in clients that will guide them along the road to recovery. The p. | ||
| 588 | 0 | |a Print version record. | |
| 504 | |a Includes bibliographical references. | ||
| 590 | |a eBooks on EBSCOhost |b EBSCO eBook Subscription Academic Collection - Worldwide | ||
| 650 | 0 | |a Panic disorders |x Treatment. | |
| 650 | 0 | |a Relaxation |x Technique. | |
| 650 | 0 | |a Respiration. | |
| 650 | 1 | 2 | |a Panic Disorder |x therapy |
| 650 | 2 | 2 | |a Relaxation Therapy |x methods |
| 650 | 2 | 2 | |a Respiration |
| 650 | 6 | |a Trouble panique |x Traitement. | |
| 650 | 6 | |a Respiration. | |
| 650 | 7 | |a Physiological & Neuro-Psychology, Biopsychology. |2 bicssc | |
| 650 | 7 | |a PSYCHOLOGY |x Neuropsychology. |2 bisacsh | |
| 650 | 7 | |a Panic disorders |x Treatment. |2 fast |0 (OCoLC)fst01052120 | |
| 650 | 7 | |a Relaxation |x Technique. |2 fast |0 (OCoLC)fst01093624 | |
| 650 | 7 | |a Respiration. |2 fast |0 (OCoLC)fst01095694 | |
| 776 | 0 | 8 | |i Print version: |a Scheinbaum, Sandra. |t How to Give Clients the Skills to Stop Panic Attacks : Don't Forget to Breathe. |d London : Jessica Kingsley Publishers, ©2012 |z 9781849058872 |
| 856 | 4 | 0 | |u https://ebsco.uam.elogim.com/login.aspx?direct=true&scope=site&db=nlebk&AN=476331 |z Texto completo |
| 938 | |a Internet Archive |b INAR |n howtogiveclients0000sche | ||
| 938 | |a 123Library |b 123L |n 55135 | ||
| 938 | |a Coutts Information Services |b COUT |n 22738769 |c 14.99 GBP | ||
| 938 | |a ProQuest Ebook Central |b EBLB |n EBL915936 | ||
| 938 | |a ebrary |b EBRY |n ebr10572483 | ||
| 938 | |a EBSCOhost |b EBSC |n 476331 | ||
| 938 | |a YBP Library Services |b YANK |n 7642929 | ||
| 994 | |a 92 |b IZTAP | ||