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Yoga for pain relief : simple practices to calm your mind & heal your chronic pain /
In Yoga for Pain Relief, Stanford psychology instructor and prominent yoga teacher Kelly McGonigal shows readers how the wisdom of yoga and the latest skills drawn from mind-body research can end the physical and emotional suffering of chronic pain.
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Oakland, CA :
New Harbinger Publications,
©2009.
|
| Colección: | Whole body healing.
|
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
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| 100 | 1 | |a McGonigal, Kelly. | |
| 245 | 1 | 0 | |a Yoga for pain relief : |b simple practices to calm your mind & heal your chronic pain / |c Kelly McGonigal. |
| 260 | |a Oakland, CA : |b New Harbinger Publications, |c ©2009. | ||
| 300 | |a 1 online resource (x, 182 pages) : |b illustrations | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 490 | 1 | |a Whole body healing | |
| 504 | |a Includes bibliographical references (pages 173-176) and index. | ||
| 505 | 0 | |a Understanding your pain -- Yoga: reuniting body, mind, and spirit -- Breath -- Befriending the body -- Moving the body -- Relaxation -- Meditation -- Your personal yoga program. | |
| 588 | 0 | |a Print version record. | |
| 520 | |a In Yoga for Pain Relief, Stanford psychology instructor and prominent yoga teacher Kelly McGonigal shows readers how the wisdom of yoga and the latest skills drawn from mind-body research can end the physical and emotional suffering of chronic pain. | ||
| 590 | |a eBooks on EBSCOhost |b EBSCO eBook Subscription Academic Collection - Worldwide | ||
| 650 | 0 | |a Hatha yoga |x Therapeutic use. | |
| 650 | 0 | |a Pain |x Alternative treatment. | |
| 650 | 0 | |a Mind and body. | |
| 650 | 0 | |a Yoga. | |
| 650 | 2 | |a Mind-Body Relations, Metaphysical | |
| 650 | 2 | |a Pain Management | |
| 650 | 2 | |a Yoga | |
| 650 | 6 | |a Hatha yoga |x Emploi en thérapeutique. | |
| 650 | 6 | |a Douleur |x Médecines parallèles. | |
| 650 | 6 | |a Yoga. | |
| 650 | 7 | |a Yōga (Japanese painting styles) |2 aat | |
| 650 | 7 | |a HEALTH & FITNESS |x Yoga. |2 bisacsh | |
| 650 | 7 | |a Yoga. |2 fast |0 (OCoLC)fst01182871 | |
| 650 | 7 | |a Hatha yoga |x Therapeutic use. |2 fast |0 (OCoLC)fst01199435 | |
| 650 | 7 | |a Mind and body. |2 fast |0 (OCoLC)fst01021997 | |
| 650 | 7 | |a Pain |x Alternative treatment. |2 fast |0 (OCoLC)fst01050383 | |
| 776 | 0 | 8 | |i Print version: |a McGonigal, Kelly. |t Yoga for pain relief. |d Oakland, CA : New Harbinger Publications, ©2009 |z 9781572246898 |w (DLC) 2009038431 |w (OCoLC)301883037 |
| 830 | 0 | |a Whole body healing. | |
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