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Feeding the starving mind : a personalized, comprehensive approach to overcoming anorexia & other starvation eating disorders /
"Starvation eating disorders such as anorexia not only affect your body, but also take a devastating toll on your mind. Constantly feeling anxious about your weight, your appearance, and your self-worth can leave you mentally exhausted. And no matter how thin you become, it's impossible to...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Oakland, Calif. :
New Harbinger,
©2009.
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| Colección: | New Harbinger self-help workbook.
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| Temas: | |
| Acceso en línea: | Texto completo |
MARC
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| 100 | 1 | |a Samelson, Doreen A. | |
| 245 | 1 | 0 | |a Feeding the starving mind : |b a personalized, comprehensive approach to overcoming anorexia & other starvation eating disorders / |c Doreen A. Samelson. |
| 260 | |a Oakland, Calif. : |b New Harbinger, |c ©2009. | ||
| 300 | |a 1 online resource (viii, 246 pages) : |b illustrations | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 490 | 1 | |a New Harbinger self-help workbook | |
| 504 | |a Includes bibliographical references. | ||
| 505 | 0 | |a What is a starvation eating disorder? -- The starving body -- The starving brain -- How did I get this way? -- Fear: obsessive thinking and compulsive behaviors. | |
| 520 | 3 | |a "Starvation eating disorders such as anorexia not only affect your body, but also take a devastating toll on your mind. Constantly feeling anxious about your weight, your appearance, and your self-worth can leave you mentally exhausted. And no matter how thin you become, it's impossible to be happy when you are controlled by anxious and obsessive thoughts. If you're ready to stop letting your eating disorder run your life, Feeding the Starving Mind can help. As you work through the program in this book, you'll discover the source of your eating disorder, identify the compulsive thoughts that contribute to it, and take steps toward developing a healthy relationship with food and exercise. *Develop a personal eating disorder profile*Learn how to eat without purging and restore your weight *Learn cognitive behavior therapy skills for managing weight-related anxiety and fear*Create a treatment plan to restore your health and happiness*Keep destructive thoughts and patterns of behavior from coming back."-- |c Provided by publisher. | |
| 590 | |a eBooks on EBSCOhost |b EBSCO eBook Subscription Academic Collection - Worldwide | ||
| 650 | 0 | |a Anorexia nervosa. | |
| 650 | 2 | |a Anorexia Nervosa | |
| 650 | 6 | |a Anorexie mentale. | |
| 650 | 7 | |a PSYCHOLOGY |x Psychopathology |x Eating Disorders. |2 bisacsh | |
| 650 | 7 | |a SELF-HELP |x Eating Disorders. |2 bisacsh | |
| 650 | 7 | |a Anorexia nervosa |2 fast | |
| 655 | 7 | |a Popular works |2 fast | |
| 776 | 0 | 8 | |i Print version: |a Samelson, Doreen A. |t Feeding the starving mind. |d Oakland, Calif. : New Harbinger, ©2009 |w (DLC) 2008039811 |
| 830 | 0 | |a New Harbinger self-help workbook. | |
| 856 | 4 | 0 | |u https://ebsco.uam.elogim.com/login.aspx?direct=true&scope=site&db=nlebk&AN=421252 |z Texto completo |
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