Mindfulness-based cancer recovery : a step-by-step MBSR approach to help you cope with treatment & reclaim your life /

In Mindfulness-Based Cancer Recovery, two leading researchers on mindfulness programs for cancer patients present an eight-week program for coping with the symptoms of chemotherapy, radiation, and other cancer treatments by reducing stress and anxiety through meditation, mindfulness, and gentle yoga...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Carlson, Linda E.
Otros Autores: Speca, Michael P.
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oakland, CA : New Harbinger Publications, ©2010.
Temas:
Cancer > Patients > Rehabilitation.
Cancer > Treatment > Psychological aspects.
Mindfulness-based cognitive therapy.
Stress (Psychology)
Stress management.
Relaxation.
Cognitive therapy.
Cognitive Behavioral Therapy
Mindfulness
Neoplasms > rehabilitation
Relaxation
Stress, Psychological
Stress, Psychological > prevention & control
Cancéreux > Réadaptation.
Cancer > Traitement > Aspect psychologique.
Thérapie cognitive basée sur la pleine conscience.
Stress.
Gestion du stress.
Thérapie cognitive.
HEALTH & FITNESS > Diseases > Cancer.
MEDICAL > Oncology.
Acceso en línea:Texto completo
Descripción
Sumario:In Mindfulness-Based Cancer Recovery, two leading researchers on mindfulness programs for cancer patients present an eight-week program for coping with the symptoms of chemotherapy, radiation, and other cancer treatments by reducing stress and anxiety through meditation, mindfulness, and gentle yoga. The program is based in mindfulness-based cancer recovery (MBCR), a modified program of mindfulness-based stress reduction (MBSR).
Descripción Física:1 online resource (xii, 187 pages)
Bibliografía:Includes bibliographical references.
ISBN:9781572248885
1572248882
9781608822355
1608822354

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