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ACT with love : stop struggling, reconcile differences, and strengthen your relationship with acceptance and commitment therapy /
Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather. But that doesn't mean you can't have a joyful.
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Oakland, CA :
New Harbinger Publications,
©2009.
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| Temas: | |
| Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Intro
- contents
- acknowledgments
- introduction: it's a messy business
- PART 1: Making a Mess
- 1. mission impossible?
- 2. what's your problem?
- PART 2: Making a Commitment
- 3. should I stay or should I go?
- PART 3: Making It Work
- 5. you're both hurting
- 6. everyone's a control freak!
- 7. look inside your heart
- 8. into the smog
- 9. the judgment machine
- 10. gripping stories
- 11. the kiss of life
- 12. name it and tame it
- 13. look at me! look at me!
- 14. the heart of the battle
- 15. take off the armor
- 16. the power of asking nicely
- 17. you can't always get what you want
- 18. open your eyes
- 19. sticky situations
- 20. the christmas truce
- 21. intimacy
- 22. old word, new take
- 23. building a trust fund
- 24. let your self go
- 25. and now, time for some fun!
- 26. the adventure continues
- appendix: when it's over, it's over
- resources
- recommended reading
- references.