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Mindful Motherhood : Practical Tools for Staying Sane During Pregnancy and Your Child's First Year.
In Mindful Motherhood, a psychologist specializing in mood disorders who is also a mother herself presents a mindfulness training program developed at the California Pacific Medical Center Research Institute. Clinical studies showed that this program was effective in helping new mothers parent their...
| Clasificación: | Libro Electrónico |
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| Autor principal: | |
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| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Oakland :
New Harbinger Publications,
2009.
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| Temas: | |
| Acceso en línea: | Texto completo |
| Sumario: | In Mindful Motherhood, a psychologist specializing in mood disorders who is also a mother herself presents a mindfulness training program developed at the California Pacific Medical Center Research Institute. Clinical studies showed that this program was effective in helping new mothers parent their children and manage changes in mood, stress levels, and behavior. |
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| Descripción Física: | 1 online resource (218 pages) |
| Bibliografía: | Includes bibliographical references. |
| ISBN: | 9781572248557 1572248556 9781608826971 160882697X 9781572246294 1572246294 1282277235 9781282277236 |