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Overcoming depersonalization disorder : a mindfulness & acceptance guide to conquering feelings of numbness & unreality /
"When you have depersonalization disorder, nothing seems real. You may feel detached from reality, even from your own thoughts, as though you are going through the motions of living without ever being truly connected to your experiences. Whether your depersonalization developed after a traumati...
| Clasificación: | Libro Electrónico |
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| Autor principal: | |
| Otros Autores: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Oakland, CA :
New Harbinger Publications,
©2010.
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| Temas: | |
| Acceso en línea: | Texto completo |
Tabla de Contenidos:
- What is depersonalization? what is DPD?
- Why you can't think your way out of DPD
- Why depersonalization disorder develops
- Understanding conditions related to depersonalization disorder
- Depersonalization from an acceptance and commitment therapy perspective
- Using acceptance and commitment therapy
- Using dialectical behavior therapy strategies
- Using behavioral strategies
- Other treatment options
- Frequently asked questions.