Yoga and scoliosis : a journey to health and healing /
"Yoga and Scoliosis: A Journey to Health and Healing is intended to be a source of encouragement, knowledge, and healing for those who have scoliosis and need to treat it, but want to avoid braces and/or surgery. The book looks at scoliosis not as a pathological syndrome but as a spiritual, and...
Clasificación: | Libro Electrónico |
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Autor principal: | |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
New York :
Demos Health,
©2012.
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Temas: | |
Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Introduction to scoliosis / by Dr. Loren Fishman
- Yoga
- Concepts of sequencing
- Postures on the floor
- Standing asanas
- Seated asanas
- Forward, lateral, abdominal, and back extensions
- Inversions
- Restorative savasana: witnessing and feeling the breath
- On daily life.