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Buddha's brain : the practical neuroscience of happiness, love & wisdom /

Draws on the latest research to show how to stimulate and strengthen one's brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. Learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Hanson, Rick (Psychologist)
Otros Autores: Mendius, Richard
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oakland, CA : New Harbinger Publications, ©2009.
Temas:
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Chapter 1 The Self-Transforming Brain 5
  • Part 1 The Causes of Suffering
  • Part 2 Happiness
  • Part 3 Love
  • Part 4 Wisdom.