Cargando…
No more anger! : be your own anger management coach /
Annotation
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
London :
Karnac Books,
2008.
|
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
| LEADER | 00000cam a2200000 a 4500 | ||
|---|---|---|---|
| 001 | EBSCO_ocn727951773 | ||
| 003 | OCoLC | ||
| 005 | 20231017213018.0 | ||
| 006 | m o d | ||
| 007 | cr cnu---unuuu | ||
| 008 | 110601s2008 enka ob 001 0 eng d | ||
| 040 | |a N$T |b eng |e pn |c N$T |d E7B |d YDXCP |d OCLCQ |d TEFOD |d OCLCF |d OCLCQ |d Z5A |d UAB |d OCLCQ |d YDX |d NLE |d STF |d OCLCQ |d UKMGB |d WYU |d UWK |d OCLCQ |d UKAHL |d OCLCQ |d OCLCO |d SFB |d OCLCO |d OCLCQ | ||
| 015 | |a GBA909115 |2 bnb | ||
| 015 | |a GBB768950 |2 bnb | ||
| 016 | 7 | |a 018290934 |2 Uk | |
| 019 | |a 726828992 |a 1053882803 |a 1110383545 | ||
| 020 | |a 9781849405843 |q (electronic bk.) | ||
| 020 | |a 1849405840 |q (electronic bk.) | ||
| 020 | |a 9781780494821 |q (electronic bk.) | ||
| 020 | |a 1780494823 |q (electronic bk.) | ||
| 020 | |z 9781855754300 | ||
| 020 | |z 1855754304 | ||
| 029 | 1 | |a AU@ |b 000059865820 | |
| 029 | 1 | |a NZ1 |b 13847788 | |
| 029 | 1 | |a NZ1 |b 14701619 | |
| 029 | 1 | |a UKMGB |b 018290934 | |
| 035 | |a (OCoLC)727951773 |z (OCoLC)726828992 |z (OCoLC)1053882803 |z (OCoLC)1110383545 | ||
| 037 | |a 9781780494821 |b Ingram Content Group | ||
| 050 | 4 | |a BF575.A5 |b M39 2008eb | |
| 072 | 7 | |a SEL |x 033000 |2 bisacsh | |
| 072 | 7 | |a FAM |x 007000 |2 bisacsh | |
| 082 | 0 | 4 | |a 152.47 |2 22 |
| 049 | |a UAMI | ||
| 100 | 1 | |a McMahon, Gladeana, |d 1954- | |
| 245 | 1 | 0 | |a No more anger! : |b be your own anger management coach / |c Gladeana McMahon. |
| 260 | |a London : |b Karnac Books, |c 2008. | ||
| 300 | |a 1 online resource (xiii, 190 pages) : |b illustrations | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 169-177) and index. | ||
| 588 | 0 | |a Print version record. | |
| 520 | 8 | |a Annotation |b Anger and frustration are common problems that can have profound and sometimes devastating affects on the lives of individuals, families and communities. This book is based on the most successful treatment of anger to date: Cognitive Behavioral Therapy (CBT).<br /><br />Utilizing her academic prowess with an informal and conversational tone and easy-to-follow format, Gladeana McMahon, a respected Coach and Cognitive Behavioral Therapist with over twenty-five years of experience, aims to help people coach themselves out of feelings of aggression and irritation.<br /><br />No More Anger provides a sense of freedom and release for anyone whose life has been made more difficult by anger, and its accessible format will be familiar to readers of her best selling book of 2005: No More Anxiety: Be Your Own Anxiety Coach.<br /><br />This is a self-help book that will also be of interest to therapists, counselors, and mental health workers. | |
| 590 | |a eBooks on EBSCOhost |b EBSCO eBook Subscription Academic Collection - Worldwide | ||
| 650 | 0 | |a Anger. | |
| 650 | 0 | |a Conflict management. | |
| 650 | 0 | |a Stress management. | |
| 650 | 6 | |a Colère. | |
| 650 | 6 | |a Gestion des conflits. | |
| 650 | 6 | |a Gestion du stress. | |
| 650 | 7 | |a anger. |2 aat | |
| 650 | 7 | |a SELF-HELP |x Anger Management. |2 bisacsh | |
| 650 | 7 | |a FAMILY & RELATIONSHIPS |x Anger. |2 bisacsh | |
| 650 | 7 | |a Anger. |2 fast |0 (OCoLC)fst00808763 | |
| 650 | 7 | |a Conflict management. |2 fast |0 (OCoLC)fst00874778 | |
| 650 | 7 | |a Stress management. |2 fast |0 (OCoLC)fst01134967 | |
| 776 | 0 | 8 | |i Print version: |a McMahon, Gladeana, 1954- |t No more anger! |d London : Karnac Books, 2008 |z 9781855754300 |w (OCoLC)150370106 |
| 856 | 4 | 0 | |u https://ebsco.uam.elogim.com/login.aspx?direct=true&scope=site&db=nlebk&AN=367054 |z Texto completo |
| 938 | |a Askews and Holts Library Services |b ASKH |n AH34796965 | ||
| 938 | |a Askews and Holts Library Services |b ASKH |n AH26415202 | ||
| 938 | |a ebrary |b EBRY |n ebr10463914 | ||
| 938 | |a EBSCOhost |b EBSC |n 367054 | ||
| 938 | |a YBP Library Services |b YANK |n 15620331 | ||
| 938 | |a YBP Library Services |b YANK |n 5049015 | ||
| 994 | |a 92 |b IZTAP | ||