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Qigong for multiple sclerosis : finding your feet again /

Multiple Sclerosis (MS), a chronic disease which attacks the central nervous system, can cause numbness in the limbs, loss of vision and even paralysis. This book provides a practical guide to using Qigong as a means of improving the physical abilities of people with MS, such as balance and walking,...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Mills, Nigel, 1958-
Formato: Electrónico eBook
Idioma:Inglés
Publicado: London ; Philadelphia, PA : Singing Dragon, 2010.
Temas:
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Qigong for Multiple Sclerosis: Finding your feet again; Acknowledgements; Chapter 1: What is Qigong and Why Should it be Useful for MS?; Chapter 2: The Research Study; Chapter 3: Multiple Sclerosis From a Chi Point of View; Chapter 4: Minimizing Negative Influences on Your Nervous System; Chapter 5: Qigong Exercises: Creating Inner Space, ; Chapter 6: Qigong Exercises: Developing Balance; Chapter 7: How to Cope with Stress; Chapter 8: Putting it Into Practice and Taking it Further; Appendix: Grounding and Breathing; References; Useful websites; Index.