Qigong for multiple sclerosis : finding your feet again /
Multiple Sclerosis (MS), a chronic disease which attacks the central nervous system, can cause numbness in the limbs, loss of vision and even paralysis. This book provides a practical guide to using Qigong as a means of improving the physical abilities of people with MS, such as balance and walking,...
Clasificación: | Libro Electrónico |
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Autor principal: | |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
London ; Philadelphia, PA :
Singing Dragon,
2010.
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Temas: | |
Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Qigong for Multiple Sclerosis: Finding your feet again; Acknowledgements; Chapter 1: What is Qigong and Why Should it be Useful for MS?; Chapter 2: The Research Study; Chapter 3: Multiple Sclerosis From a Chi Point of View; Chapter 4: Minimizing Negative Influences on Your Nervous System; Chapter 5: Qigong Exercises: Creating Inner Space, ; Chapter 6: Qigong Exercises: Developing Balance; Chapter 7: How to Cope with Stress; Chapter 8: Putting it Into Practice and Taking it Further; Appendix: Grounding and Breathing; References; Useful websites; Index.