Yoga tips for people with multiple sclerosis : quick and simple techniques to improve posture and mobility /

This book illustrates a series of straightforward yoga exercises and breathing techniques that have been developed especially to benefit people with multiple sclerosis.

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Lee, Sue
Formato: Electrónico eBook
Idioma:Inglés
Publicado: London : Class Pub., 2010.
Temas:
Multiple sclerosis > Treatment.
Naturopathy.
Yoga > Therapeutic use.
Naturopathy
Sclérose en plaques > Traitement.
Naturopathie.
HEALTH & FITNESS > Diseases > Alzheimer's & Dementia.
MEDICAL > Neurology.
Multiple sclerosis > Treatment
Yoga > Therapeutic use
Acceso en línea:Texto completo
Tabla de Contenidos:
  • 1 introduction
  • 2 five point stretch
  • 3 breath awareness
  • 4 back pain
  • 5 alleviating spasms
  • 6 joint flexibility and mobility
  • 7 sitting for long periods
  • 8 odd tricks to fix things
  • 9 useful contacts.

Ejemplares similares