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Yoga and breast cancer : a journey to health and healing /
Yoga and Breast Cancer is a practical how to guide to using yoga to manage stress, relieve pain, and gain the strength necesary to make it through this illness. It follows the authors' own research in the subject that has shown a proven correlation between yoga practice and better health and ou...
| Clasificación: | Libro Electrónico |
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| Autor principal: | |
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| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
New York :
Demos Health,
©2011.
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| Temas: | |
| Acceso en línea: | Texto completo |
| Sumario: | Yoga and Breast Cancer is a practical how to guide to using yoga to manage stress, relieve pain, and gain the strength necesary to make it through this illness. It follows the authors' own research in the subject that has shown a proven correlation between yoga practice and better health and outcomes after a breast cancer diagnosis. More than simply an exercise guide, the book is a deeply soothing form of moving meditation and physical activity that is a safe way to rebuild strength, stamina, and flexibility both during and following cancer treatments. It is intended to support women during th. |
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| Descripción Física: | 1 online resource (xv, 173 pages) : illustrations |
| Bibliografía: | Includes bibliographical references (page 167) and index. |
| ISBN: | 9781617050176 1617050172 1282979213 9781282979215 9786612979217 6612979216 1932603913 9781932603910 |