Promoting exercise and behavior change in older adults : interventions with the transtheoretical model /

"Exercise in later life is important for health and well-being, yet motivating older adults to exercise can be difficult. This book addresses that need by tailoring "The Transtheoretical Model" of behavior change to the client's level of readiness for change. The contributors sho...

Descripción completa

Detalles Bibliográficos
Clasificación:Libro Electrónico
Otros Autores: Burbank, Patricia M., Riebe, Deborah
Formato: Electrónico eBook
Idioma:Inglés
Publicado: New York : Springer, ©2002.
Temas:
Physical fitness for older people.
Older people > Psychology.
Aging > Psychological aspects.
Exercise for older people.
Psychotherapy.
Older people.
Health behavior.
Health promotion.
Exercise > psychology
Aged
Aging > psychology
Behavior Therapy > methods
Health Behavior
Health Promotion
Models, Psychological
Psychotherapy
Condition physique des personnes âgées.
Personnes âgées > Psychologie.
Vieillissement > Aspect psychologique.
Exercices pour personnes âgées.
Psychothérapie.
Personnes âgées.
Habitudes sanitaires.
Promotion de la santé.
Psychologie > Méthodes de simulation.
elderly.
HEALTH & FITNESS > Exercise.
Alterspsychologie
Alterssport
Verhaltensmodifikation
Gesundheitsförderung
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Setting the stage for active older adults / Deborah Riebe, Patricia M. Burbank, and Carol Ewing Garber
  • The challenges of exercise in older adults / Carol Ewing Garber and Bryan J. Blissmer
  • Overview of the transtheoretical model / Gary J. Burkholder and Claudio R. Nigg
  • Application of the transtheoretical model to several problem behaviors / Gary J. Burkholder and Kerry A. Evers
  • The transtheoretical model / Claudio R. Nigg and Deborah Riebe
  • Applying the transtheoretical model / Patricia J. Jordan and Claudio R. Nigg
  • Applying the transtheoretical model / Patricia M. Burbank, Cynthia A. Padula, and Mark A. Hirsch
  • Applying the transtheoretical model / Sandra D. Saunders, Carol Ewing Garber, and Diane Martins
  • Applying the transtheoretical model / Cynthia A. Padula and Patricia M. Burbank
  • Future directions and resources / Patricia M. Burbank and Deborah Riebe.

Ejemplares similares