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Be fit for life : a guide to successful aging : a wellness, weight management, and fitness program you can live with /
"Be Fit for Life: A Guide to Successful Aging" is a self-help book for anyone interested in living a happier and healthier life. Aging is a life-long process and the sooner one accepts this and better prepares for the years ahead, the more successful his/her aging process will be. Dr Gambe...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Singapore :
World Scientific,
©2010.
|
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
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| 020 | |a 9814273104 |q (electronic bk.) | ||
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| 049 | |a UAMI | ||
| 100 | 1 | |a Gambert, Steven R., |d 1949- | |
| 245 | 1 | 0 | |a Be fit for life : |b a guide to successful aging : a wellness, weight management, and fitness program you can live with / |c Steven R. Gambert. |
| 260 | |a Singapore : |b World Scientific, |c ©2010. | ||
| 300 | |a 1 online resource (viii, 223 pages) | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 588 | 0 | |a Print version record. | |
| 505 | 0 | |a Dedication; Dedication; Contents; Contents; Chapter 1 Introduction; Chapter 1 Introduction; Chapter 2 Step One: Preventing an Accelerated Aging Process; Chapter 2 Step One: Preventing an Accelerated Aging Process; Chapter 3 Step 2: Preventing Disease; Chapter 3 Step 2: Preventing Disease; Chapter 4 Step 3: Recognize and Treat Problems Early; Chapter 4 Step 3: Recognize and Treat Problems Early; Chapter 5 Simple Steps You Can Take to Avoid Accelerating Your Aging Process; Chapter 5 Simple Steps You Can Take to Avoid Accelerating Your Aging Process. | |
| 520 | |a "Be Fit for Life: A Guide to Successful Aging" is a self-help book for anyone interested in living a happier and healthier life. Aging is a life-long process and the sooner one accepts this and better prepares for the years ahead, the more successful his/her aging process will be. Dr Gambert, a noted authority in the field of aging and medicine, takes the reader on a journey that provides information and practical advice on how to best prevent an accelerated aging process, avoid disease, and recognize and treat problems early | ||
| 590 | |a eBooks on EBSCOhost |b EBSCO eBook Subscription Academic Collection - Worldwide | ||
| 650 | 0 | |a Aging |x Health aspects. | |
| 650 | 0 | |a Self-care, Health. | |
| 650 | 0 | |a Aging. | |
| 650 | 0 | |a Diet in disease. | |
| 650 | 0 | |a Middle age. | |
| 650 | 0 | |a Physical fitness. | |
| 650 | 2 | |a Aging | |
| 650 | 2 | |a Diet | |
| 650 | 2 | |a Middle Aged | |
| 650 | 2 | |a Physical Fitness | |
| 650 | 2 | |a Self Care | |
| 650 | 6 | |a Autothérapie. | |
| 650 | 6 | |a Vieillissement. | |
| 650 | 6 | |a Régimes alimentaires. | |
| 650 | 6 | |a Âge moyen. | |
| 650 | 6 | |a Condition physique. | |
| 650 | 7 | |a middle age (life stage) |2 aat | |
| 650 | 7 | |a MEDICAL |x Preventive Medicine. |2 bisacsh | |
| 650 | 7 | |a HEALTH & FITNESS |x Healthy Living. |2 bisacsh | |
| 650 | 7 | |a HEALTH & FITNESS |x Reference. |2 bisacsh | |
| 650 | 7 | |a HEALTH & FITNESS |x Holism. |2 bisacsh | |
| 650 | 7 | |a Physical fitness. |2 fast |0 (OCoLC)fst01062569 | |
| 650 | 7 | |a Middle age. |2 fast |0 (OCoLC)fst01020353 | |
| 650 | 7 | |a Diet in disease. |2 fast |0 (OCoLC)fst00893314 | |
| 650 | 7 | |a Aging. |2 fast |0 (OCoLC)fst00800293 | |
| 650 | 7 | |a Aging |x Health aspects. |2 fast |0 (OCoLC)fst00800310 | |
| 650 | 7 | |a Self-care, Health. |2 fast |0 (OCoLC)fst01111506 | |
| 776 | 0 | 8 | |i Print version: |a Gambert, Steven R., 1949- |t Be fit for life. |d Singapore : World Scientific, ©2010 |z 9789814273091 |w (OCoLC)299716373 |
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