Stress : from burnout to balance /

All over the world, people are experiencing increasing levels of stress due to a variety of reasons which include pressures at the workplace, marital or family stress and changing social mores, among others. This has contributed to deteriorating health and an alarming growth in lifestyle-related dis...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Joshi, Vinay V., 1963-
Formato: Electrónico eBook
Idioma:Inglés
Publicado: New Delhi ; Thousand Oaks, Calif. ; London : Response Books, 2005.
Temas:
Stress (Psychology)
Stress (Physiology)
Stress management.
Stress, Psychological
Stress, Physiological
Stress.
Gestion du stress.
MEDICAL > Infectious Diseases.
HEALTH & FITNESS > Diseases > Contagious.
Aspects psychologiques.
Conditions de travail.
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Cover; Contents; List of Figures; List of Appendices; Preface; Acknowledgements; 1
  • Prologue; 2
  • What is Stress?; 3
  • Stress Response; 4
  • Metabolism; 5
  • Heart Attacks; 6
  • Does Stress Cause Ulcers?; 7
  • Personality Type and Temperament; 8
  • Stress and Reproduction; 9
  • The Immune System; 10
  • Depression; 11
  • Memory and Stress; 12
  • Pain; 13
  • Aging; 14
  • Stress Management
  • A Scientific Background; 15
  • Techniques for Stress Management; 16
  • The 'P' Word; Appendices; Index; About the Author.

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