Changepower! : 37 secrets to habit change success /

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In Changepower! 37 Secrets to Habit Change Success, author Meg Selig guides readers through a step-by-step process that will help them achieve any habit change goal. Whether the reader wants to break a hurtful habit like smoking or overeating, or build a healthy habit like exercising or speaking up,...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Selig, Meg
Formato: Electrónico eBook
Idioma:Inglés
Publicado: New York : Routledge, 2010.
Temas:
Behavior modification.
Habit breaking.
Behavior Therapy
Modification du comportement.
Mauvaises habitudes.
SELF-HELP > Motivational & Inspirational.
SELF-HELP > Neuro-Linguistic Programming (NLP)
SELF-HELP > Inner Child.
SELF-HELP > Personal Growth > General.
SELF-HELP > Affirmations.
SELF-HELP > Personal Growth > Self-Esteem.
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