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One life : hope, healing and inspiration on the path to recovery from eating disorders /

Many people with an eating disorder also suffer from low self-esteem, depression and anxiety. Eating disorders such an Anorexia Nervosa and Bulimia are maladaptive coping mechanisms, and recovery requires the learning of new, healthy coping skills. One Life is a positive and inspirational first pers...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Feigenbaum, Naomi
Formato: Electrónico eBook
Idioma:Inglés
Publicado: London ; Philadelphia : Jessica Kingsley Publishers, 2009.
Temas:
Acceso en línea:Texto completo

MARC

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245 1 0 |a One life :  |b hope, healing and inspiration on the path to recovery from eating disorders /  |c Naomi Feigenbaum ; foreword by Gayle Brooks. 
260 |a London ;  |a Philadelphia :  |b Jessica Kingsley Publishers,  |c 2009. 
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505 0 |a One Life:Hope, Healing and Inspiration on the Path to Recovery from Eating Disorders; Contents; Acknowledgments; Foreword; Preface; Introduction: Start Now; 1Week One: Be Honest; 2Week Two:Accept Your Feelings; 3Week Three:Use Your Voice; 4Week Four: Be Creative; 5Week Five:Reach Out to Others; 6Week Six:Relinquish Control; 7Week Seven:Be Your True Self; 8Week Eight:Triumph Over Triggers; 9Week Nine:Have Integrity; 1 0Week Ten:Embrace Change; 1 1Week Eleven:Empower Yourself; Useful Contacts; Index. 
520 |a Many people with an eating disorder also suffer from low self-esteem, depression and anxiety. Eating disorders such an Anorexia Nervosa and Bulimia are maladaptive coping mechanisms, and recovery requires the learning of new, healthy coping skills. One Life is a positive and inspirational first person account of one girl's path to recovery. The book boldly details her eleven-week stay in a residential eating disorder clinic - showing her progress from near-death on admission to a full recovery on departure. Each of the 11 chapters of the book deals with a week of her stay there, and opens with. 
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