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Coping with the seasons : a cognitive-behavioral approach to seasonal affective disorder : workbook /
This workbook presents an evidence-based group treatment for season affective disorder. In 12 sessions over six weeks, participants learn the traditional cognitive behavioural therapy elements of behavioural activation and cognitive restructuring to improve coping with the winter season.
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
New York :
Oxford University Press,
©2009.
|
| Colección: | Treatments that work.
|
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
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|---|---|---|---|
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| 003 | OCoLC | ||
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| 008 | 090601s2009 nyua ob 000 0 eng d | ||
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| 020 | |a 9780199712250 |q (electronic bk.) | ||
| 020 | |a 0199712255 |q (electronic bk.) | ||
| 020 | |z 9780195341379 | ||
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| 029 | 1 | |a DEBBG |b BV043151951 | |
| 029 | 1 | |a DEBSZ |b 422001600 | |
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| 035 | |a (OCoLC)367599071 | ||
| 050 | 4 | |a RC545 |b .R64 2008eb | |
| 060 | 4 | |a WM 171 |b R737 2009 | |
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| 049 | |a UAMI | ||
| 100 | 1 | |a Rohan, Kelly J. | |
| 245 | 1 | 0 | |a Coping with the seasons : |b a cognitive-behavioral approach to seasonal affective disorder : workbook / |c Kelly J. Rohan. |
| 260 | |a New York : |b Oxford University Press, |c ©2009. | ||
| 300 | |a 1 online resource (x, 102 pages) : |b illustrations | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 490 | 1 | |a Treatments That Work | |
| 504 | |a Includes bibliographical references. | ||
| 588 | 0 | |a Print version record. | |
| 520 | 8 | |a This workbook presents an evidence-based group treatment for season affective disorder. In 12 sessions over six weeks, participants learn the traditional cognitive behavioural therapy elements of behavioural activation and cognitive restructuring to improve coping with the winter season. | |
| 505 | 0 | |a Welcome!; Session 1 Introduction to the Group; Session 2 Symptoms, Prevalence, and Causes of SAD; Session 3 How Activities Relate to Mood and Thoughts; Session 4 Doing More to Feel Better; Session 5 What You Think Influences How You Feel; Session 6 Cognitive Distortions; Session 7 Evaluating Your Automatic Thoughts; Session 8 Rational Responses; Session 9 Core Beliefs; Session 10 Evaluating Your Core Beliefs; Session 11 Maintaining Your Gains and Relapse Prevention; Session 12 Review and Farewell; Weekly Pleasant Activities Plans; Thought Diaries; Automatic Thought Questioning Forms. | |
| 590 | |a eBooks on EBSCOhost |b EBSCO eBook Subscription Academic Collection - Worldwide | ||
| 650 | 0 | |a Seasonal affective disorder |x Treatment. | |
| 650 | 0 | |a Cognitive therapy. | |
| 650 | 1 | 2 | |a Seasonal Affective Disorder |x therapy |
| 650 | 2 | |a Cognitive Behavioral Therapy | |
| 650 | 2 | 2 | |a Cognitive Behavioral Therapy |x methods |
| 650 | 2 | 2 | |a Psychotherapy, Group |x methods |
| 650 | 6 | |a Dépression saisonnière |x Traitement. | |
| 650 | 6 | |a Thérapie cognitive. | |
| 650 | 7 | |a PSYCHOLOGY |x Psychopathology |x Depression. |2 bisacsh | |
| 650 | 7 | |a SELF-HELP |x Mood Disorders. |2 bisacsh | |
| 650 | 7 | |a SELF-HELP |x Depression. |2 bisacsh | |
| 650 | 7 | |a Cognitive therapy |2 fast | |
| 650 | 7 | |a Seasonal affective disorder |x Treatment |2 fast | |
| 655 | 4 | |a Internet Resources. | |
| 776 | 0 | 8 | |i Print version: |a Rohan, Kelly J. |t Coping with the seasons. |d New York : Oxford University Press, ©2009 |z 9780195341379 |z 0195341376 |w (OCoLC)260206127 |
| 830 | 0 | |a Treatments that work. | |
| 856 | 4 | 0 | |u https://ebsco.uam.elogim.com/login.aspx?direct=true&scope=site&db=nlebk&AN=271189 |z Texto completo |
| 938 | |a EBSCOhost |b EBSC |n 271189 | ||
| 938 | |a Oxford University Press USA |b OUPR |n EDZ0000996907 | ||
| 994 | |a 92 |b IZTAP | ||