Managing bipolar disorder : a cognitive-behavioral approach : workbook /
Intended for use in conjunction with formal Cognitive-Behavioural Therapy (CBT), this client workbook provides patients and their families with a wealth of information on bipolar disorder, as well as strategies for reducing the likelihood of episodes of depression or mania. In addition to educationa...
Clasificación: | Libro Electrónico |
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Otros Autores: | |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Oxford ; New York :
Oxford University Press,
2009.
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Colección: | Treatments that work.
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Temas: | |
Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Session 1: Introduction
- Session 2: Charting and activity scheduling
- Session 3: Cognitive restructuring
- Part I
- Session 4: Cognitive restructuring
- Part II
- Sessions 5 and 6: Cognitive restructuring
- Part III
- Session 7: Core beliefs
- Session 8: Challenging core beliefs
- Session 9: More work with core beliefs
- Sessions 10-12: Drafting a treatment contract
- Session 13: Hypomanic cognitive errors
- Problem solving
- Social skills
- Breathing and relaxation
- Anger management
- Improving well-being
- The end of treatment.