ABC relaxation training : a practical guide for health professionals /

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In this volume, Smith presents instructions for more approaches to relaxation than any other book on the market. The author provides word-for-word scripts for clinicians to teach them to implement all relaxation techniques using his ABC relaxation approach. The volume includes simple assessment ques...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Smith, Jonathan C.
Formato: Electrónico eBook
Idioma:Inglés
Publicado: New York : Springer Pub. Co., ©1999.
Temas:
Relaxation.
Relaxation
HEALTH & FITNESS > Exercise.
Acceso en línea:Texto completo

MARC

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245 1 0 |a ABC relaxation training :  |b a practical guide for health professionals /  |c Jonathan C. Smith. 
260 |a New York :  |b Springer Pub. Co.,  |c ©1999. 
300 |a 1 online resource (px, 318 pages) 
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504 |a Includes bibliographical references (pages 297-298) and index. 
588 0 |a Print version record. 
505 0 |a List of Tables; 1 ABC Relaxation Theory in a Nutshell; 2 Preparing for Relaxation: The Grand Tours and Assessment; 3 Basic Instructions for the Six Major Approaches to Relaxation; 4 Relaxation Scripting; 5 Brief Relaxation Training; References; Appendix: Smith Relaxation Inventory Series; Index. 
520 |a In this volume, Smith presents instructions for more approaches to relaxation than any other book on the market. The author provides word-for-word scripts for clinicians to teach them to implement all relaxation techniques using his ABC relaxation approach. The volume includes simple assessment questionnaires for determining relaxation needs and evaluating relaxation outcomes; precise instructions for making individualized relaxation tapes; and verbatim instructions for presenting tested "failproof" relaxation and stress management workshops. Techniques include: progressive relaxatio 
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