Overcoming your eating disorder : a cognitive-behavioral treatment for bulimia nervosa and binge-eating disorder. Guided self-help workbook /

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Cognitive-Behavioral Therapy (CBT) has been proven effective for treating Bulimia Nervosa and Binge Eating Disorder. However, this type of program requires at least 6 months of weekly sessions with a qualified mental health professional. If you suffer from an eating disorder and want to get treatmen...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Agras, W. Stewart
Otros Autores: Apple, Robin F. (Robin Faye)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oxford ; New York : Oxford University Press, 2008.
Colección:Treatments that work.
Temas:
Compulsive eating.
Eating disorders > Patients > Rehabilitation.
Eating disorders > Treatment.
Bulimia > Treatment.
Feeding and Eating Disorders > rehabilitation
Feeding and Eating Disorders > therapy
Binge-Eating Disorder
Alimentation > Comportement compulsif.
Troubles du comportement alimentaire > Traitement.
Boulimie > Traitement.
SELF-HELP > Eating Disorders.
PSYCHOLOGY > Psychopathology > Eating Disorders.
Internet Resources.
Forms.
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Introduction
  • Binge eating and purging
  • Health effects of binge eating and purging
  • Treatment for binge eating and purging
  • Evidence for the effectiveness of guided self-help
  • An assessment of your eating problems: is it time to begin treatment?
  • Understanding and applying the CBT model
  • Using daily food records to monitor eating
  • Establishing a regular pattern of eating plus weekly weighing
  • Feared and problem foods
  • Body-image concerns
  • Handling intense moods and emotions
  • Working through problem situations and thoughts
  • Handling challenging people
  • Preventing relapse and maintaining change.

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