Yoga and multiple sclerosis : a journey to health and healing /
Yoga for people with multiple sclerosis? Absolutely! Studies show that after six months of practicing yoga, fatigue and other symptoms are significantly reduced. Yoga and Multiple Sclerosis: A Journey to Health and Healing is a comprehensive and user-friendly guide to applying the principles of yoga...
Clasificación: | Libro Electrónico |
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Autor principal: | |
Otros Autores: | |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
New York, NY :
Demos,
©2007.
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Temas: | |
Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Restorative series
- Wheelchair series
- Chair series
- Seated poses
- Seated/floor series
- Pranayama and relaxation
- Reduce fatigue
- Improve range of motion
- Spasticity
- Strength
- Coordination and balance
- Confidence and calm
- Advanced balance
- Breathing.