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Yoga and multiple sclerosis : a journey to health and healing /

Yoga for people with multiple sclerosis? Absolutely! Studies show that after six months of practicing yoga, fatigue and other symptoms are significantly reduced. Yoga and Multiple Sclerosis: A Journey to Health and Healing is a comprehensive and user-friendly guide to applying the principles of yoga...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Fishman, Loren
Otros Autores: Small, Eric L.
Formato: Electrónico eBook
Idioma:Inglés
Publicado: New York, NY : Demos, ©2007.
Temas:
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Restorative series
  • Wheelchair series
  • Chair series
  • Seated poses
  • Seated/floor series
  • Pranayama and relaxation
  • Reduce fatigue
  • Improve range of motion
  • Spasticity
  • Strength
  • Coordination and balance
  • Confidence and calm
  • Advanced balance
  • Breathing.