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Calm energy : how people regulate mood with food and exercise /
"Calm Energy" analyses broad psychological and biological issues concerning eating and exercise by focusing on the crucial nexus of mood. It discusses such topics as mood-controlled eating, the influence of mood on exercise, and the influence of exercise on mood, and gives an explanation o...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Oxford ; New York :
Oxford University Press,
2003.
|
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
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| 100 | 1 | |a Thayer, Robert E. | |
| 245 | 1 | 0 | |a Calm energy : |b how people regulate mood with food and exercise / |c Robert E. Thayer. |
| 260 | |a Oxford ; |a New York : |b Oxford University Press, |c 2003. | ||
| 300 | |a 1 online resource (xi, 274 pages) : |b illustrations | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 347 | |a data file | ||
| 500 | |a Originally published: 2001. | ||
| 504 | |a Includes bibliographical references (pages 235-254) and index. | ||
| 505 | 0 | 0 | |g Ch. 1. |t Mood, self-regulation, and overeating -- |g ch. 2. |t Living in a stressful world : mood and overweight -- |g ch. 3. |t How are exercise and mood related? -- |g ch. 4. |t emotional eating -- |g ch. 5. |t Mood pleasure : food versus exercise -- |g ch. 6. |t Why do we have moods? -- |g ch. 7. |t Changes in energy and mood -- |g ch. 8. |t The biopsychology of energy and tension -- |g ch. 9. |t Managing your mood. |
| 588 | 0 | |a Print version record. | |
| 520 | |a "Calm Energy" analyses broad psychological and biological issues concerning eating and exercise by focusing on the crucial nexus of mood. It discusses such topics as mood-controlled eating, the influence of mood on exercise, and the influence of exercise on mood, and gives an explanation of basic physiological concepts and their relationship to mood | ||
| 546 | |a English. | ||
| 590 | |a eBooks on EBSCOhost |b EBSCO eBook Subscription Academic Collection - Worldwide | ||
| 650 | 0 | |a Mental health |x Nutritional aspects. | |
| 650 | 0 | |a Mood (Psychology) | |
| 650 | 0 | |a Nutrition |x Psychological aspects. | |
| 650 | 0 | |a Exercise |x Psychological aspects. | |
| 650 | 6 | |a Santé mentale |x Aspect nutritionnel. | |
| 650 | 6 | |a Humeur (Psychologie) | |
| 650 | 6 | |a Alimentation |x Aspect psychologique. | |
| 650 | 7 | |a PSYCHOLOGY |x Emotions. |2 bisacsh | |
| 650 | 7 | |a FAMILY & RELATIONSHIPS |x Death, Grief, Bereavement. |2 bisacsh | |
| 650 | 7 | |a Exercise |x Psychological aspects. |2 fast |0 (OCoLC)fst00918016 | |
| 650 | 7 | |a Mental health |x Nutritional aspects. |2 fast |0 (OCoLC)fst01016353 | |
| 650 | 7 | |a Mood (Psychology) |2 fast |0 (OCoLC)fst01025926 | |
| 650 | 7 | |a Nutrition |x Psychological aspects. |2 fast |0 (OCoLC)fst01042226 | |
| 776 | 0 | 8 | |i Print version: |a Thayer, Robert E. |t Calm energy. |d Oxford ; New York : Oxford University Press, 2003 |z 0195163397 |w (OCoLC)54039845 |
| 856 | 4 | 0 | |u https://ebsco.uam.elogim.com/login.aspx?direct=true&scope=site&db=nlebk&AN=161229 |z Texto completo |
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