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Recovering our ancestors' gardens : indigenous recipes and guide to diet and fitness /
Featuring an array of tempting traditional Native recipes and no-nonsense practical advice about health and fitness, Recovering Our Ancestors' Gardens, by the acclaimed Choctaw author and scholar Devon Abbott Mihesuah, draws on the rich indigenous heritages of this continent to offer a helpful...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Lincoln :
University of Nebraska Press,
©2005.
|
| Colección: | At table series.
|
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
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| 100 | 1 | |a Mihesuah, Devon A., |d 1957- | |
| 245 | 1 | 0 | |a Recovering our ancestors' gardens : |b indigenous recipes and guide to diet and fitness / |c Devon Abbott Mihesuah. |
| 260 | |a Lincoln : |b University of Nebraska Press, |c ©2005. | ||
| 300 | |a 1 online resource (194 pages, 16 unnumbered pages of plates) : |b illustrations | ||
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| 490 | 1 | |a At table | |
| 504 | |a Includes bibliographical references (pages 175-183) and index. | ||
| 588 | 0 | |a Print version record. | |
| 520 | |a Featuring an array of tempting traditional Native recipes and no-nonsense practical advice about health and fitness, Recovering Our Ancestors' Gardens, by the acclaimed Choctaw author and scholar Devon Abbott Mihesuah, draws on the rich indigenous heritages of this continent to offer a helpful guide to a healthier life. The first half of the book consists of clear and often pointed discussions about the generally poor state of indigenous health today and how and why many Natives have become separated from their traditional diets, sports, and other activities. Poor health, Mihesuah contends, is a pervasive consequence of colonialism. Indigenous foods and activities can be reclaimed, however, and made relevant for a healthier lifestyle today. By planting gardens, engaging in more exercise and sport, and eating traditional foods, Native peoples can emulate the health and fitness of their ancestors. | ||
| 505 | 0 | |a The state of indigenous health -- Traditional diets -- Traditional activity -- How did we arrive at this unhealthy situation? -- What are we ingesting? -- How many calories do we need? -- Changing what we eat -- Recovering our fitness -- Planting gardens -- Become a fitness activist. | |
| 590 | |a eBooks on EBSCOhost |b EBSCO eBook Subscription Academic Collection - Worldwide | ||
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| 650 | 0 | |a Indians of North America |x Food. | |
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| 650 | 7 | |a Indians of North America |x Food |2 fast | |
| 776 | 0 | 8 | |i Print version: |a Mihesuah, Devon A. (Devon Abbott), 1957- |t Recovering our ancestors' gardens. |d Lincoln : University of Nebraska Press, ©2005 |z 0803232535 |w (DLC) 2005012823 |w (OCoLC)60311862 |
| 830 | 0 | |a At table series. | |
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