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Stop that heart attack! /
The new third edition of this fully revised and updated practical manual, shows you how you can dramatically reduce your risk of a heart attack, without complicated dietary regimes or expensive health clubs. It covers lifestyle, food and nutrition, exercise, stress, smoking, coping with life events...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Otros Autores: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
London :
Class,
2004.
|
| Edición: | 3rd ed. |
| Colección: | Class Health Ser.
|
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
| LEADER | 00000cam a2200000Ia 4500 | ||
|---|---|---|---|
| 001 | EBSCO_ocm60615436 | ||
| 003 | OCoLC | ||
| 005 | 20231017213018.0 | ||
| 006 | m o d | ||
| 007 | cr cnu---unuuu | ||
| 008 | 050614s2004 enka ob 001 0 eng d | ||
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| 020 | |a 9781859590300 |q (electronic bk.) | ||
| 020 | |z 1859590969 |q (Paper) | ||
| 029 | 1 | |a AU@ |b 000051414242 | |
| 029 | 1 | |a DEBBG |b BV043103740 | |
| 029 | 1 | |a DEBBG |b BV044081280 | |
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| 037 | |a 023261 |b MIL | ||
| 050 | 4 | |a RC586.5.C6 |b C88 2004eb | |
| 072 | 7 | |a HEA |x 039080 |2 bisacsh | |
| 072 | 7 | |a MED |x 010000 |2 bisacsh | |
| 082 | 0 | 4 | |a 616.12305 |2 22 |
| 049 | |a UAMI | ||
| 100 | 1 | |a Cutting, Derrick. | |
| 245 | 1 | 0 | |a Stop that heart attack! / |c Derrick Cutting ; with cartoons by Maddocks. |
| 250 | |a 3rd ed. | ||
| 260 | |a London : |b Class, |c 2004. | ||
| 300 | |a 1 online resource (392 pages) : |b illustrations. | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 490 | 1 | |a Class Health Ser. | |
| 500 | |a Previous edition: 2001. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Cover; Contents; Preface to Third Edition; Acknowledgements; Notes; Introduction; 1 What is heart disease?; 2 Why do we get heart disease?; 3 Cholesterol and lipids explained; FOOD; 4 Fat; 5 Carbohydrate; 6 Salt; 7 Fish; 8 Antioxidants; 9 Garlic; 10 Alcohol; 11 Coffee or tea?; HAVING YOUR FILL; 12 Getting your balance; 13 Eating in -- eating out; 14 Foreign food; 15 Feeding children; 16 Moderation in all things?; LIVING LIFE TO THE FULL; 17 Losing weight; 18 Controlling cholesterol; 19 Exercise; 20 Smoking; 21 Blood pressure; 22 Stress; 23 The truth about women; 24 Assessing your risk. | |
| 520 | |a The new third edition of this fully revised and updated practical manual, shows you how you can dramatically reduce your risk of a heart attack, without complicated dietary regimes or expensive health clubs. It covers lifestyle, food and nutrition, exercise, stress, smoking, coping with life events - a whole range of factors which go to make up our chances of either keeping alert and active till ninety, or succumbing to heart problems (or other diseases, such as cancer). | ||
| 588 | 0 | |a Print version record. | |
| 590 | |a eBooks on EBSCOhost |b EBSCO eBook Subscription Academic Collection - Worldwide | ||
| 650 | 0 | |a Coronary heart disease |x Prevention |v Popular works. | |
| 650 | 7 | |a HEALTH & FITNESS |x Diseases |x Heart. |2 bisacsh | |
| 650 | 7 | |a MEDICAL |x Cardiology. |2 bisacsh | |
| 650 | 7 | |a Coronary heart disease |x Prevention |2 fast | |
| 655 | 7 | |a Popular works |2 fast | |
| 700 | 1 | |a Maddocks, Peter. | |
| 776 | 0 | 8 | |i Print version: |a Cutting, Derrick. |t Stop that heart attack!. |b 3rd ed. |d London : Class, 2004 |z 1859590969 |w (OCoLC)53243307 |
| 830 | 0 | |a Class Health Ser. | |
| 856 | 4 | 0 | |u https://ebsco.uam.elogim.com/login.aspx?direct=true&scope=site&db=nlebk&AN=133589 |z Texto completo |
| 938 | |a Internet Archive |b INAR |n stopthatheartatt0000cutt | ||
| 938 | |a EBSCOhost |b EBSC |n 133589 | ||
| 938 | |a YBP Library Services |b YANK |n 2361469 | ||
| 994 | |a 92 |b IZTAP | ||