Stop that heart attack! /
The new third edition of this fully revised and updated practical manual, shows you how you can dramatically reduce your risk of a heart attack, without complicated dietary regimes or expensive health clubs. It covers lifestyle, food and nutrition, exercise, stress, smoking, coping with life events...
Clasificación: | Libro Electrónico |
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Autor principal: | |
Otros Autores: | |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
London :
Class,
2004.
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Edición: | 3rd ed. |
Colección: | Class Health Ser.
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Temas: | |
Acceso en línea: | Texto completo |
Sumario: | The new third edition of this fully revised and updated practical manual, shows you how you can dramatically reduce your risk of a heart attack, without complicated dietary regimes or expensive health clubs. It covers lifestyle, food and nutrition, exercise, stress, smoking, coping with life events - a whole range of factors which go to make up our chances of either keeping alert and active till ninety, or succumbing to heart problems (or other diseases, such as cancer). |
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Notas: | Previous edition: 2001. |
Descripción Física: | 1 online resource (392 pages) : illustrations. |
Bibliografía: | Includes bibliographical references and index. |
ISBN: | 1859590306 9781859590300 |