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Stop that heart attack! /

The new third edition of this fully revised and updated practical manual, shows you how you can dramatically reduce your risk of a heart attack, without complicated dietary regimes or expensive health clubs. It covers lifestyle, food and nutrition, exercise, stress, smoking, coping with life events...

Descripción completa

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Cutting, Derrick
Otros Autores: Maddocks, Peter
Formato: Electrónico eBook
Idioma:Inglés
Publicado: London : Class, 2004.
Edición:3rd ed.
Colección:Class Health Ser.
Temas:
Acceso en línea:Texto completo
Descripción
Sumario:The new third edition of this fully revised and updated practical manual, shows you how you can dramatically reduce your risk of a heart attack, without complicated dietary regimes or expensive health clubs. It covers lifestyle, food and nutrition, exercise, stress, smoking, coping with life events - a whole range of factors which go to make up our chances of either keeping alert and active till ninety, or succumbing to heart problems (or other diseases, such as cancer).
Notas:Previous edition: 2001.
Descripción Física:1 online resource (392 pages) : illustrations.
Bibliografía:Includes bibliographical references and index.
ISBN:1859590306
9781859590300