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Beating the blues : new approaches to overcoming dysthymia and chronic mild depression /
This is a clear, practical resource for the millions of people plagued by persistent mild depression. One of the most underrecognized and undertreated mood disorders, dysthymia can be treated through self-help measures, psychotherapy, medication, or a combination of all three. This book is designed...
| Clasificación: | Libro Electrónico |
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| Autor principal: | |
| Otros Autores: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
New York :
Oxford University Press,
2004.
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| Colección: | OUP E-Books.
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| Temas: | |
| Acceso en línea: | Texto completo |
| Sumario: | This is a clear, practical resource for the millions of people plagued by persistent mild depression. One of the most underrecognized and undertreated mood disorders, dysthymia can be treated through self-help measures, psychotherapy, medication, or a combination of all three. This book is designed to offer general information on dysthymia and outline specific measures individuals can take in order to reclaim a positive outlook on life. Practical advice and thorough research will make this the ultimate guide for those who might otherwise have resigned themselves to a lifetime of apathy, lethargy, and pessimism. |
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| Descripción Física: | 1 online resource (xi, 192 pages) : illustrations |
| Bibliografía: | Includes bibliographical references (pages 175-184) and index. |
| ISBN: | 9780198036098 0198036094 9780195159189 0195159187 1280502959 9781280502958 9781602567467 1602567468 0195184777 9780195184778 9786610502950 6610502951 |