Creative fitness : applying health psychology and exercise science to everyday life /

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Annotation Biller integrates exercise, nutrition, and health issues within an applied developmental psychological framework. Readers are presented with ways of making fitness an enjoyable and positive force in their daily lives. Biller's primary mission is to encourage a healthy lifestyle that...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Biller, Henry B.
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Westport, Conn. : Auburn House, 2002.
Temas:
Physical fitness > Psychological aspects.
Exercise > Psychological aspects.
Clinical health psychology.
Physical fitness.
Health behavior.
Physical Fitness
Physical Fitness > psychology
Exercise > psychology
Health Behavior
Nutrition
Santé > Psychologie clinique.
Condition physique.
Habitudes sanitaires.
HEALTH & FITNESS > Exercise.
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Acceso en línea:Texto completo
Descripción
Sumario:Annotation Biller integrates exercise, nutrition, and health issues within an applied developmental psychological framework. Readers are presented with ways of making fitness an enjoyable and positive force in their daily lives. Biller's primary mission is to encourage a healthy lifestyle that enriches self-awareness and personal growth.
Descripción Física:1 online resource (xvi, 249 pages) : illustrations
Bibliografía:Includes bibliographical references (pages 197-226) and indexes.
ISBN:0313013977
9780313013973
0865693250
9780865693258
0865693269
9780865693265

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