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You've got this : a student's guide to well-being at university and beyond /
Student life can be overwhelming, and it is not surprising that you might struggle to cope sometimes. This book guides you through your student journey with simple and effective strategies to help you take ownership of your mental health and stay in control.
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
St Albans :
Critical Publishing,
2022.
|
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | EBOOKCENTRAL_on1314619512 | ||
| 003 | OCoLC | ||
| 005 | 20240329122006.0 | ||
| 006 | m o d | ||
| 007 | cr cnu---unuuu | ||
| 008 | 220507s2022 enk ob 001 0 eng d | ||
| 040 | |a EBLCP |b eng |e pn |c EBLCP |d N$T |d OCLCF |d UKAHL |d WAU |d OCLCQ |d OCLCO |d OCLCL |d CCS | ||
| 020 | |a 1914171276 | ||
| 020 | |a 9781914171277 |q (electronic bk.) | ||
| 029 | 1 | |a AU@ |b 000074535688 | |
| 035 | |a (OCoLC)1314619512 | ||
| 050 | 4 | |a RC451.4.S7 | |
| 082 | 0 | 4 | |a 378.19713 |2 23 |
| 049 | |a UAMI | ||
| 100 | 1 | |a Alexander, Rachael, |e author. | |
| 245 | 1 | 0 | |a You've got this : |b a student's guide to well-being at university and beyond / |c Rachael Alexander. |
| 264 | 1 | |a St Albans : |b Critical Publishing, |c 2022. | |
| 300 | |a 1 online resource (196 pages) | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 500 | |a Description based upon print version of record. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Cover -- Half-Title -- Title -- Copyright -- Contents -- What do I need help with? -- Acknowledgements -- About the Author -- Foreword -- Introduction -- 1 Starting college or university -- 2 Understanding and managing relationships -- 3 Managing family dynamics -- 4 Engaging positively with academic teaching staff -- 5 Managing lectures, seminars and tutorials -- 6 Completing coursework and assignments -- 7 Passing exams and successful revision -- 8 Transitioning into adulthood -- 9 Life after graduation -- 10 An introduction to chapter 10 -- Understanding mental health -- Conclusion -- Further reading and sources of support -- Index. | |
| 520 | |a Student life can be overwhelming, and it is not surprising that you might struggle to cope sometimes. This book guides you through your student journey with simple and effective strategies to help you take ownership of your mental health and stay in control. | ||
| 590 | |a eBooks on EBSCOhost |b EBSCO eBook Subscription Academic Collection - Worldwide | ||
| 590 | |a ProQuest Ebook Central |b Ebook Central Academic Complete | ||
| 650 | 0 | |a College students |x Mental health. | |
| 650 | 0 | |a College students |x Psychology. | |
| 650 | 0 | |a Well-being. | |
| 650 | 0 | |a College students |v Life skills guides. | |
| 650 | 6 | |a Étudiants |x Santé mentale. | |
| 650 | 6 | |a Étudiants |x Psychologie. | |
| 650 | 6 | |a Bien-être. | |
| 650 | 7 | |a comfort (sensation) |2 aat | |
| 650 | 7 | |a College students |2 fast | |
| 650 | 7 | |a College students |x Mental health |2 fast | |
| 650 | 7 | |a College students |x Psychology |2 fast | |
| 650 | 7 | |a Well-being |2 fast | |
| 655 | 7 | |a Life skills guides |2 fast | |
| 758 | |i has work: |a YOU'VE GOT THIS (Text) |1 https://id.oclc.org/worldcat/entity/E39PCYf4d47bd4hcCYpCwmtbRq |4 https://id.oclc.org/worldcat/ontology/hasWork | ||
| 776 | 0 | 8 | |i Print version: |a Alexander, Rachael |t You've Got This |d St Albans : Critical Publishing,c2022 |z 9781914171260 |
| 856 | 4 | 0 | |u https://ebookcentral.uam.elogim.com/lib/uam-ebooks/detail.action?docID=6970488 |z Texto completo |
| 938 | |a Askews and Holts Library Services |b ASKH |n AH38679178 | ||
| 938 | |a ProQuest Ebook Central |b EBLB |n EBL6970488 | ||
| 938 | |a EBSCOhost |b EBSC |n 3279427 | ||
| 994 | |a 92 |b IZTAP | ||