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20240329122006.0 |
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|a EBLCP
|b eng
|e pn
|c EBLCP
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|d EBLCP
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|d OCLCQ
|d TEFOD
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|d OCLCF
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|d SFB
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|d OCLCO
|d OCLCL
|d OCLCQ
|d OCLCL
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| 020 |
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|a 1777687314
|q (electronic bk.)
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| 020 |
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|a 9781777687311
|q (electronic bk.)
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|a AU@
|b 000071945824
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|a (OCoLC)1288217220
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|a 7A932380-0BE8-423A-B424-DEA1DBEAAE08
|b OverDrive, Inc.
|n http://www.overdrive.com
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|a RA781.7
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| 082 |
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|a 613.7046
|2 23
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|a UAMI
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| 100 |
1 |
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|a Clark, Bernie,
|d 1953-
|e author.
|1 https://id.oclc.org/worldcat/entity/E39PCjGyPhpDyqGrtKbHBhJpWC
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| 245 |
1 |
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|a Your upper body, your yoga /
|c Bernie Clark ; [foreword by Jules Mitchell].
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| 260 |
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|a La Vergne :
|b Wild Strawberry Productions,
|c 2022.
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| 300 |
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|a 1 online resource (761 pages)
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| 336 |
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|a text
|b txt
|2 rdacontent
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| 337 |
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|a computer
|b c
|2 rdamedia
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| 338 |
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|a online resource
|b cr
|2 rdacarrier
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| 588 |
0 |
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|a Print version record.
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| 505 |
0 |
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|a Intro -- Gratitude -- How to read this book -- Preface -- Foreword -- Summary of key concepts -- VOLUME 4: The Upper Body -- Chapter 1: Overview of the upper body -- Bones of the upper body -- Muscles of the upper body -- Fascia of the upper body -- Nerves and neurodynamics -- Movements of the upper body -- Overview summary -- Chapter 2: The shoulder complex -- Form -- Landmarks of the shoulder complex -- The architecture of the shoulder complex -- Bones and cartilage -- The clavicle -- Joints and ligaments -- Muscles of the shoulder complex -- A biotensegrity view of the shoulder complex
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| 505 |
8 |
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|a Function: Application in yoga postures -- Movements within the shoulder complex -- Normal ranges of motion of the whole shoulder complex -- Skeletal variations' effect on poses and postures -- The shoulder complex in yoga postures -- Shoulder pain and pathologies -- The shoulder complex summary -- Chapter 3: The elbow and forearm -- Form -- The architecture of the elbow and forearm -- Bones and cartilage -- Joints and ligaments -- Muscles of the elbow and forearm -- Function: Application in yoga postures -- Normal ranges of motion -- The elbow and forearm in yoga postures
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| 505 |
8 |
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|a Elbow pain and pathologies -- The elbow and forearm summary -- Chapter 4: The wrist and hand -- Form -- The architecture of the wrist and hand -- The bones of the wrist and hand -- Joints and ligaments -- Muscles and tendons -- Function: Application in yoga postures -- Normal ranges of motion -- The wrist and hand in yoga postures -- Wrist and hand pain and pathologies -- The wrist and hand summary -- Volume 4: Summary -- Appendix: Myofascial meridians of the upper body -- Endnotes -- Volume 5: Asymmetries and Proportions -- The power of symmetry -- The allure of perfect proportions
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| 505 |
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|a Aesthetics versus function -- Chapter 1: Asymmetries -- Categorizing the types of asymmetries -- Asymmetry of the legs -- Asymmetry of the pelvis -- Asymmetry of the spine -- Asymmetry of the shoulders -- Asymmetry of the arms -- Summary: The myths and misunderstandings about symmetry -- Chapter 2: Proportions -- Torso to legs proportions (the Cormic index) -- Intra-limb ratio for the leg -- Arm-to-torso proportions -- Humerus-to-head/neck proportions -- Intra-limb ratio for the arm -- Arm span to height proportions -- Summary: The importance of proportions -- Volume 5: Summary -- Endnotes
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| 500 |
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|a Includes index.
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| 590 |
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|a ProQuest Ebook Central
|b Ebook Central Academic Complete
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| 650 |
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0 |
|a Yoga.
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| 650 |
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0 |
|a Human anatomy
|x Variation.
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| 650 |
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2 |
|a Yoga
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| 650 |
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6 |
|a Yoga.
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| 650 |
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6 |
|a Anatomie humaine
|x Variation.
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| 650 |
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7 |
|a Yoga (philosophy)
|2 aat
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| 650 |
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7 |
|a Human anatomy
|x Variation
|2 fast
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| 650 |
|
7 |
|a Yoga
|2 fast
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| 700 |
1 |
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|a Mitchell, Jules,
|e writer of foreword.
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| 758 |
|
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|i has work:
|a YOUR UPPER BODY, YOUR YOGA (Text)
|1 https://id.oclc.org/worldcat/entity/E39PCXGHwxvHtDwQQtKpQK9jQ3
|4 https://id.oclc.org/worldcat/ontology/hasWork
|
| 776 |
0 |
8 |
|i Print version:
|a Clark, Bernie.
|t Your Upper Body, Your Yoga.
|d La Vergne : Wild Strawberry Productions, ©2022
|
| 856 |
4 |
0 |
|u https://ebookcentral.uam.elogim.com/lib/uam-ebooks/detail.action?docID=6693877
|z Texto completo
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| 938 |
|
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|a Askews and Holts Library Services
|b ASKH
|n AH40438782
|
| 938 |
|
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|a EBSCOhost
|b EBSC
|n 2986810
|
| 938 |
|
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|a ProQuest Ebook Central
|b EBLB
|n EBL6693877
|
| 994 |
|
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|a 92
|b IZTAP
|
