The CBT Toolbox : 185 Tools to Manage Anxiety, Depression, Anger, Behaviors and Stress.
Designed for mental health clinicians, coaches, and clients alike, The CBT Toolbox is a go-to resource for addressing unhelpful thinking patterns and implementing practical, proven, action steps to achieve goals and live life more intentionally.
Clasificación: | Libro Electrónico |
---|---|
Autor principal: | Riggenbach, Jeff |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Eau Claire, WI :
PESI,
2021.
|
Edición: | Second edition. |
Temas: | |
Acceso en línea: | Texto completo |
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