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Navigating the Numbers How to Find Them, Translate Code Numbers, and Minimise the Culprits.

Additives are not all bad. Despite our best intentions, we can't always eat fresh and cook from scratch. Here you can find out the additives that pose NO problem and those to steer clear of. And how to navigate between healthy meals and junk eating.

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Saxelby, catherine
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Sydney : Foodwatch Pty Limited, 2017.
Colección:The Handy Foodwatch Guide Ser.
Temas:
Acceso en línea:Texto completo

MARC

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245 1 0 |a Navigating the Numbers  |h [electronic resource] :  |b How to Find Them, Translate Code Numbers, and Minimise the Culprits. 
260 |a Sydney :  |b Foodwatch Pty Limited,  |c 2017. 
300 |a 1 online resource (65 p.). 
490 1 |a The Handy Foodwatch Guide Ser. 
500 |a Description based upon print version of record. 
505 0 |a Intro -- About Navigating the Numbers: The Handy Foodwatch Guide to Additives -- Contents -- Introduction: Hello from Catherine -- The attraction of convenience -- Why are food additives used? -- The 23 main classes of additives and what they do -- How are additives shown on the label? -- So which additives should I avoid? -- Additives you don't need to worry about -- My 4-step guide to avoiding additives -- Clean labelling -- My conclusions on additives -- References and websites (grouped in order) -- Acknowledgements -- Free extras -- For more info -- Copyright notice -- Disclaimer 
505 8 |a About Catherine Saxelby -- Copyright 
520 |a Additives are not all bad. Despite our best intentions, we can't always eat fresh and cook from scratch. Here you can find out the additives that pose NO problem and those to steer clear of. And how to navigate between healthy meals and junk eating. 
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776 0 8 |i Print version:  |a Saxelby, catherine  |t Navigating the Numbers  |d Sydney : Foodwatch Pty Limited,c2017 
830 4 |a The Handy Foodwatch Guide Ser. 
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