Cognitive Behavioral Therapy for Tinnitus

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For many individuals afflicted with tinnitus, the condition causes substantial distress. While there is no known cure for tinnitus, cognitive behavioral therapy (CBT) can offer an effective strategy for managing the symptoms and side effects of chronic tinnitus. Cognitive Behaviorial Therapy for Tin...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Manchaiah, Vinaya
Otros Autores: Beukes, Eldré W., Andersson
Formato: Electrónico eBook
Idioma:Inglés
Publicado: San Diego : Plural Publishing, Incorporated, 2020.
Temas:
Tinnitus > Treatment.
Acouphène > Traitement.
Tinnitus > Treatment
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Intro
  • Foreword
  • Preface
  • Acknowledgments
  • About the Authors
  • Section A. Introduction to Cognitive Behavioral Therapy for Tinnitus
  • Chapter 1. Cognitive Behavioral Therapy Principles and Applications
  • Chapter 2. Cognitive Behavioral Therapy for Tinnitus
  • Chapter 3. How to Deliver Cognitive Behavioral Therapy for Tinnitus
  • Section B. Cognitive Behavioral Therapy Intervention (Self-help) Materials for Tinnitus
  • Part I. Overview
  • Chapter 4. Tackling Tinnitus Program Outline
  • Chapter 5. Tinnitus Overview
  • Part II. Relaxation Guide
  • Chapter 6. Deep Relaxation
  • Chapter 7. Deep Breathing
  • Chapter 8. Entire Body Relaxation
  • Chapter 9. Frequent Relaxation
  • Chapter 10. Relaxing When Stressed or Upset
  • Chapter 11. Relaxation Routine
  • Part III. Cognitive Behavioral Therapy Techniques
  • Chapter 12. Positive Imagery
  • Chapter 13. Views of Tinnitus
  • Chapter 14. Shifting Focus
  • Chapter 15. Thought Patterns
  • Chapter 16. Challenging Thoughts
  • Chapter 17. Being Mindful
  • Chapter 18. Listening to Tinnitus
  • Part IV. Dealing With the Effects of Tinnitus
  • Chapter 19. Sound Enrichment
  • Chapter 20. Sleep Guidelines
  • Chapter 21. Improving Focus
  • Chapter 22. Increasing Sound Tolerance
  • Chapter 23. Listening Tips
  • Part V. Maintaining the Results
  • Chapter 24. Summary
  • Chapter 25. Future Planning
  • Section C. Supplementary Materials for Monitoring and Engagement
  • Chapter 26. Additional Resources
  • Chapter 27. Pre-Intervention Screening Questionnaire
  • Chapter 28. Weekly Monitoring
  • Chapter 29. Providing Guidance
  • Index

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