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Change for the Better Personal development through practical psychotherapy.
This bestselling book has helped thousands of people find ways of dealing with everyday emotional difficulties, and also supported practitioners and trainee psychotherapists in their work with patients.
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
London :
SAGE Publications,
2017.
|
| Edición: | 5th ed. |
| Temas: | |
| Acceso en línea: | Texto completo |
MARC
| LEADER | 00000cam a2200000Mu 4500 | ||
|---|---|---|---|
| 001 | EBOOKCENTRAL_on1224371168 | ||
| 003 | OCoLC | ||
| 005 | 20240329122006.0 | ||
| 006 | m o d | ||
| 008 | 201128s2017 enk o ||| 0 eng d | ||
| 040 | |a EBLCP |b eng |c EBLCP |d YDX |d HF9 |d OCLCO |d OCLCF |d K6U |d OCLCQ |d HF9 |d OCLCL | ||
| 020 | |a 9781526425744 | ||
| 020 | |a 1526425742 | ||
| 035 | |a (OCoLC)1224371168 | ||
| 050 | 4 | |a BF637.S4 |b M236 2017 | |
| 082 | 0 | 4 | |a 158.1 |2 23 |
| 049 | |a UAMI | ||
| 100 | 1 | |a Wilde McCormick, Elizabeth. | |
| 245 | 1 | 0 | |a Change for the Better |h [electronic resource] : |b Personal development through practical psychotherapy. |
| 250 | |a 5th ed. | ||
| 260 | |a London : |b SAGE Publications, |c 2017. | ||
| 300 | |a 1 online resource (313 p.) | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 500 | |a Description based upon print version of record. | ||
| 505 | 0 | |a CHANGE FOR THE BETTER- FRONT COVER -- CHANGE FOR THE BETTER -- COPYRIGHT -- CONTENTS -- ABOUT THE AUTHOR -- FOREWORD BY DR JASON HEPPLE -- ACKNOWLEDGEMENTS -- LIST OF RESOURCES AVAILABLE ON THE COMPANION WEBSITE -- INTRODUCTION -- PART 1- CHANGE IS POSSIBLE WHY CHANGE? WHAT IS IT THAT CHANGES? HOW TO BEGIN THE PROCESS OF CHANGE -- CHAPTER 1- CHANGE IS POSSIBLE -- PART 2- THE BUILDING BLOCKS OF WHO WE ARE FEELINGS, EMOTIONS AND RELATIONSHIPS: WITH OURSELVES AND OTHERS -- CHAPTER 2- UNDERSTANDING THE DANCE OF RELATING -- CHAPTER 3- PROBLEMS AND DILEMMAS WITHIN RELATIONSHIPS | |
| 505 | 8 | |a PART 3- GETTING OFF THE SYMPTOM HOOK NAMING THE PROBLEM -- CHAPTER 4- TRAPS -- CHAPTER 5- DILEMMAS -- CHAPTER 6- SNAGS AND SELF-SABOTAGE -- PART 4- THE TIP OF THE EMOTIONAL ICEBERG UNBEARABLE FEELINGS, DEPRESSION AND SYMPTOMS -- CHAPTER 7- UNBEARABLE AND UNMANAGEABLE FEELINGS -- CHAPTER 8- HOW UNMANAGEABLE FEELINGS AND BELIEFS BECOME SYMPTOMS -- PART 5- THE EMOTIONAL ROLLER-COASTER -- CHAPTER 9- THE CHALLENGE OF SHIFTING STATES -- PART 6- GATHERING INFORMATION -- CHAPTER 10- EXAMINING THE IMPACT OF OUR BEGINNINGS -- PART 7- MAKING THE CHANGE -- CHAPTER 11- WRITING OUR LIFE STORY | |
| 505 | 8 | |a CHAPTER 12- TARGETING THE PROCEDURES THAT CREATE PROBLEMS AND DECIDING ON AIMS FOR CHANGE -- CHAPTER 13- MAKING MAPS AND DIAGRAMS -- CHAPTER 14- TECHNIQUES FOR WORKING THROUGH THE PROCESS OF CHANGE AND HOLDING ON TO CHANGE -- PART 8- CHANGING WITHIN A RELATIONSHIP -- CHAPTER 15- LOVE IS NOT ENOUGH -- PART 9- RESOURCES FOR STUDENTS AND THERAPISTS AND FOR CO-COUNSELLORS -- CHAPTER 16- THE THEORY AND PRACTICE OF CAT -- APPENDIX 1- THE PSYCHOTHERAPY FILE: AN AID TO UNDERSTANDING OURSELVES BETTER -- APPENDIX 2- MINDFULNESS EXERCISES AND MEDITATIONS -- APPENDIX 3- FINDING A THERAPIST -- BIBLIOGRAPHY | |
| 500 | |a INDEX. | ||
| 520 | |a This bestselling book has helped thousands of people find ways of dealing with everyday emotional difficulties, and also supported practitioners and trainee psychotherapists in their work with patients. | ||
| 520 | |a This bestselling book has helped thousands of people find ways of dealing with everyday emotional difficulties, and also supported practitioners and trainee psychotherapists in their work with patients. This fifth edition features up-to- date thinking and practice from Cognitive Analytic Psychotherapy and includes new content on: Trauma and Complex Trauma Mindfulness Relational mapping Group Work. Further updates include a new foreword, updated references, and new chapter summaries and conclusions. -- Provided by publisher. | ||
| 590 | |a ProQuest Ebook Central |b Ebook Central Academic Complete | ||
| 650 | 0 | |a Self-actualization (Psychology) | |
| 650 | 7 | |a Self-actualization (Psychology) |2 fast | |
| 758 | |i has work: |a Change for the better (Text) |1 https://id.oclc.org/worldcat/entity/E39PCH63tKMPXCPq3V8XHMtdwC |4 https://id.oclc.org/worldcat/ontology/hasWork | ||
| 776 | 0 | 8 | |i Print version: |a Wilde McCormick, Elizabeth |t Change for the Better : Personal development through practical psychotherapy |d London : SAGE Publications,c2017 |z 9781526411716 |
| 856 | 4 | 0 | |u https://ebookcentral.uam.elogim.com/lib/uam-ebooks/detail.action?docID=6408494 |z Texto completo |
| 938 | |a YBP Library Services |b YANK |n 17227177 | ||
| 938 | |a YBP Library Services |b YANK |n 301772079 | ||
| 938 | |a ProQuest Ebook Central |b EBLB |n EBL6408494 | ||
| 994 | |a 92 |b IZTAP | ||