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Supporting and sustaining well-being in the workplace insights from a developing economy /
Supporting and Sustaining Well-Being in the Workplace: Insights from a Developing Economycovers unique perspectives on issues effecting personal well-being, including depression, working conditions that affect home life, mindfulness, and character building at the workplace.
| Clasificación: | Libro Electrónico |
|---|---|
| Autores principales: | , , , , |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
United Kingdom :
Emerald Publishing,
2020.
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| Temas: | |
| Acceso en línea: | Texto completo Texto completo |
Tabla de Contenidos:
- Intro
- Half Title Page
- Title Page
- Copyright Page
- Dedicated
- Acknowledgement
- Contents
- Author Biographies
- Introduction
- References
- Chapter 1: Depression
- A Silent Killer
- Background
- Depression
- A Silent Killer: It is Easier to Say, 'My Tooth is Aching' than to Say, 'My Heart is Broken'
- Understanding Depression
- It is Not a Weakness
- It is an Illness!
- Depression
- Features
- Depression at the Workplace
- Signs
- Causes
- Sexual Harassment
- Bullying
- Discrimination
- Depression: Impact to Organisational Well-Being
- Health
- Chronic Diseases
- Inability to Make the Right Decision
- Accidents at the Workplace
- High-cost Safety and Health
- Unfair Dismissal Claims
- Depression
- Is There a Way out for Remedy?
- Employer's Roles
- From Depression to Well-being
- Spotting the Sign
- Implementing Work-life Balance Policy
- Creating Awareness
- Free Health Screening
- Mandatory and Audited
- Formulating Proper Rules and Regulations
- Initiate Event of Happiness
- Workplace Adjustments
- Insurance Cover
- Tax Exemption
- Counselling and Wellness
- Support Group
- Depression: Malaysian Scenario
- Some Examples to Benchmark
- Mental Health Legislation
- How Far has Malaysia Gone?
- Conclusion
- References
- Chapter 2: Feeling Stressed at Work, Behaving Badly at Home
- Dilemmas at Work
- Understanding a Developing Economy: The Malaysian Workforce
- How the Malaysian Households are Changing
- The Stress in Me: The Power of the Spillover Effect
- Honey I'm Home!: The Crossover Perspective
- My Partner, My Best Friend: Why it Matters
- Religion
- Spirituality
- Proactive Personality
- Communication
- Mindfulness
- Tolerance
- Flexible Roles
- Conclusion
- References
- Chapter 3: Relax: Just be Mindful!
- The Attack of Mindlessness
- Work Demands: A Trigger of Mindlessness at Work
- The Lenses of Mindfulness
- Western Versus Eastern Perspective
- Trait Versus State
- Individual Versus Collective Mindfulness
- Deciphering Mindfulness
- Core Process # 1: Disengage Self from Experiences
- Core Process # 2: Decreased Automaticity
- Core Process # 3: Amplified Consciousness and Regulation of Physiological Systems
- Secondary Processes
- Being Mindful at Work: Reaping the Benefits
- Employees' Well-being
- Physiological Health
- Psychological Health
- Social Relationship Health
- What is in it for Organisations?
- Employee Performance
- The Way Forward: Building Your Inner Resource Reservoir
- Conclusion
- References
- Chapter 4: Shape the Hero in You and Others
- Introduction
- What is Character?
- Character Strengths and Virtues
- Wisdom
- Courage
- Humanity
- Justice
- Temperance
- Transcendence
- Character Defines You
- The Hero in You
- Accepting the Hero in Others and Developing Them
- The Heroes and Coping
- Conclusion
- References
- Chapter 5: My Workplace: My Second Home
- Introduction
- Workplace Behaviour: An Existing Complexity