Pause, breathe, choose : become the CEO of your well-being /

"A guide to reconciling career success with emotional well-being by employing strategies such as mindfulness, meditation, and reframing"--

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Beheshti, Naz (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Novato, California : New World Library, [2021]
Temas:
Job stress.
Mindfulness (Psychology)
Well-being.
Self-realization.
Stress dû au travail.
Pleine conscience (Psychologie)
Bien-être.
Réalisation de soi.
comfort (sensation)
Job stress
Self-realization
Well-being
Acceso en línea:Texto completo
Descripción
Sumario:"A guide to reconciling career success with emotional well-being by employing strategies such as mindfulness, meditation, and reframing"--
Descripción Física:1 online resource
Bibliografía:Includes bibliographical references and index.
ISBN:1608687244
9781608687244

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