A radical guide for women with ADHD : embrace neurodiversity, live boldly, and break through barriers /

"Women with attention deficit/hyperactivity disorder (ADHD) often feel misunderstood and experience a sense of alienation because of their differences. This radical guide empowers readers to challenge the cultural stigma and deeply internalized shame of being a woman living with an invisible di...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autores principales: Solden, Sari (Autor), Frank, Michelle (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oakland, CA : New Harbinger Publications, Inc., [2019]
Colección:New Harbinger self-help workbook.
Temas:
Attention-deficit hyperactivity disorder in adults.
Attention Deficit Disorder with Hyperactivity
Trouble déficitaire de l'attention chez l'adulte.
Attention-deficit disorder in adults
Electronic books.
Self-help publications
Self-help publications.
Livres de croissance personnelle.
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Intro; Contents; Foreword; A Note to Our Readers; Part 1: Braver; 1: Welcome to the Tribe; 2: Begin Bravely; 3: Dare to Discover; 4: Confront Your Hiding; Part 2: Brighter; 5: Adjust to Brightness; 6: Restore Wholeness; 7: Shine as You Are; Part 3: Bolder; 8: Take Center Stage; 9: Keep It Real; 10: Create a Real Plan of Action; A Closing Letter; Acknowledgments; References

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