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CBT made simple : a clinician's guide to practicing cognitive behavioral therapy /
"Cognitive behavioral therapy (CBT) is a powerful and evidence-based treatment for several mental health disorders. However, there are no simple learning guides covering CBT: what it is, how it works, and how to implement it in session. In CBT Made Simple, two psychologists and experts in CBT o...
| Clasificación: | Libro Electrónico |
|---|---|
| Autores principales: | , |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Oakland, CA :
New Harbinger Publications, Inc.,
[2021]
|
| Edición: | Second edition. |
| Colección: | The made simple series
|
| Temas: | |
| Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Intro
- Contents
- Foreword
- Introduction
- Part 1: CBT Foundation
- 1. Use CBT Theory to Understand Your Clients
- 2. Focus on Your Clients' Problems and Strengths
- 3. Develop Goals for Therapy
- 4. Structure Your Sessions
- Part 2: Understand Your Clients' Problems
- 5. Identify Your Clients' Feelings, Physical Reactions, and Behaviors
- 6. My Clients Have So Many Thoughts-Which Do I Focus On?
- 7. Identify Your Clients' Thoughts
- Part 3: Cognitive and Behavioral Interventions
- 8. Look for Evidence and Create Balanced Thoughts
- 9. Problem Solving-Finding a Better Way
- 10. Behavioral Activation-Action Plans for Depression
- 11. Exposure Therapy-Clients Face Their Fears
- Part 4: Working with Underlying Beliefs
- 12. Working with Core Beliefs
- 13. Underlying Assumptions and Behavioral Experiments
- Part 5: CBT in Action
- 14. Treatment Guidelines and Suzanne and Raoul's Therapy
- Acknowledgments
- Appendix
- Answers to YOUR TURN! Exercises
- References
- About the Authors
- Index