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CBT made simple : a clinician's guide to practicing cognitive behavioral therapy /

"Cognitive behavioral therapy (CBT) is a powerful and evidence-based treatment for several mental health disorders. However, there are no simple learning guides covering CBT: what it is, how it works, and how to implement it in session. In CBT Made Simple, two psychologists and experts in CBT o...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autores principales: Josefowitz, Nina, 1950- (Autor), Myran, David, 1949-2016 (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oakland, CA : New Harbinger Publications, Inc., [2021]
Edición:Second edition.
Colección:The made simple series
Temas:
Acceso en línea:Texto completo

MARC

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100 1 |a Josefowitz, Nina,  |d 1950-  |e author. 
245 1 0 |a CBT made simple :  |b a clinician's guide to practicing cognitive behavioral therapy /  |c Nina Josefowitz, David Myran. 
246 3 |a Cognitive behavioral therapy made simple 
250 |a Second edition. 
264 1 |a Oakland, CA :  |b New Harbinger Publications, Inc.,  |c [2021] 
300 |a 1 online resource 
336 |a text  |b txt  |2 rdacontent 
337 |a computer  |b c  |2 rdamedia 
338 |a online resource  |b cr  |2 rdacarrier 
490 0 |a The made simple series 
504 |a Includes bibliographical references and index. 
520 |a "Cognitive behavioral therapy (CBT) is a powerful and evidence-based treatment for several mental health disorders. However, there are no simple learning guides covering CBT: what it is, how it works, and how to implement it in session. In CBT Made Simple, two psychologists and experts in CBT offer mental health professionals the ultimate "how-to" guide. This fully revised and updated second edition includes the core components of CBT-core beliefs, intermediate beliefs, and behavioral experiments-to make this the most comprehensive and practical CBT manual available"--  |c Provided by publisher. 
505 0 |a Intro -- Contents -- Foreword -- Introduction -- Part 1: CBT Foundation -- 1. Use CBT Theory to Understand Your Clients -- 2. Focus on Your Clients' Problems and Strengths -- 3. Develop Goals for Therapy -- 4. Structure Your Sessions -- Part 2: Understand Your Clients' Problems -- 5. Identify Your Clients' Feelings, Physical Reactions, and Behaviors -- 6. My Clients Have So Many Thoughts-Which Do I Focus On? -- 7. Identify Your Clients' Thoughts -- Part 3: Cognitive and Behavioral Interventions -- 8. Look for Evidence and Create Balanced Thoughts -- 9. Problem Solving-Finding a Better Way 
505 8 |a 10. Behavioral Activation-Action Plans for Depression -- 11. Exposure Therapy-Clients Face Their Fears -- Part 4: Working with Underlying Beliefs -- 12. Working with Core Beliefs -- 13. Underlying Assumptions and Behavioral Experiments -- Part 5: CBT in Action -- 14. Treatment Guidelines and Suzanne and Raoul's Therapy -- Acknowledgments -- Appendix -- Answers to YOUR TURN! Exercises -- References -- About the Authors -- Index 
588 |a Description based on online resource; title from digital title page (viewed on February 09, 2021). 
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650 0 |a Cognitive therapy. 
650 2 |a Cognitive Behavioral Therapy 
650 6 |a Thérapie cognitive. 
650 7 |a Cognitive therapy  |2 fast 
700 1 |a Myran, David,  |d 1949-2016,  |e author. 
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