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|a 1144904890
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|a 9789629375270
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|a UAMI
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|a Sun, Fen.
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|a Science in chinese kung fu
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| 260 |
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|a [Place of publication not identified] :
|b City University Of Hong K,
|c 2016.
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| 300 |
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|a 1 online resource
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| 336 |
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|a text
|b txt
|2 rdacontent
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|a Cover -- Title Page -- Copyright -- Contents -- Preface -- About the Authors -- Glossary -- Part I: Overview -- 1. What is Kung Fu? -- 2. How does Kung Fu relate to the sciences? -- 3. What are the physical benefits of practising Kung Fu? -- 4. Is Kung Fu only good for the body? -- 5. What are the different functions of Kung Fu? -- 6. What is the origin and historical development of Kung Fu? -- 7. How did Chinese weapons evolve throughout history? -- Part II: Starting Out -- 8. What is the most important lesson in Kung Fu? -- 9. What is the centre of gravity? -- 10. What is equilibrium?
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|a 11. What is supporting area? -- 12. What is the importance of the centre of gravity? -- 13. What are stability angle and equilibrium? -- 14. How do Kung Fu masters keep their balance while falling? -- 15. How does the basic stance of Wing Chun differ from other Kung Fu stances? -- 16. How do our bodies generate forces? What are theirfunctions? -- 17. Are forces in physics the same as forces in Chinese martialarts? -- 18. Why do Kung Fu masters possess so much strength? -- 19. What are the different kinds of Jing? -- 20. What is the most important body part in the practice ofKung Fu?
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|a 21. Why do Kung Fu masters practise their routines overand over again? -- 22. What is the use of the wooden dummy in Wing Chun? -- Part III: Style -- 23. How many Kung Fu styles are there? -- 24. Why are some schools of martial arts lost to the world? -- 25. Is Shaolin really the birthplace of all Chinese Kung Fu? -- 26. What are the different schools of Shaolin Kung Fu? -- 27. What are the 72 Shaolin secret arts? -- 28. Are there specific schools of Kung Fu suitable for certain age groups or prevention ofcertain diseases? -- 29. Why are the internal arts so important? -- 30. What is Qi?
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|a 31. Is Qi a material? -- 32. How is Qi manipulated through breathing? -- 33. What is Qi Gong? -- 34. What is the difference between hard Qi Gong and soft Qi Gong? -- 35. Is hard Qi Gong scientific? -- 36. What is the science behind iron palm? -- 37. What is headbutt? Is it related to Qi Gong? What is the science behind it? -- 38. How does Qi influence Jing (power and force) in martial arts? -- 39. Could I teach myself Qing Gong? -- 40. How can practising Nei Gong help me be a better fighter? -- 41. What are the differences between internal boxing and external boxing?
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|a 42. Which one is more powerful, internal or external boxing? -- 43. Which is more powerful, Shaolin boxing or its descendant Wu Dang Nei Jia boxing? -- 44. What are the different schools of Wu Dang? -- 45. Why do Kung Fu moves imitate nature or animals? -- 46. What is Shaolin five-form boxing? -- 47. What are the five elements? -- 48. Other than Shaolin five-form boxing, is there any Kung Fu that imitates animals or nature? -- 49. What do Yin and Yang mean? -- 50. How can Yin and Yang be applied in martial arts? -- 51. How do you read a Ba Gua (eight trigrams) map?
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| 590 |
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|a ProQuest Ebook Central
|b Ebook Central Academic Complete
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| 758 |
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|i has work:
|a Science in chinese kung fu (Text)
|1 https://id.oclc.org/worldcat/entity/E39PD3BTgRjFv3mvmpcYqT8vxP
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