Fitness a New Lifestyle : Tips and advices.

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: GRAHAM, LUCAS
Otros Autores: G. Tremont, Aurelia
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Chicago : Lucas Graham, 2019.
Temas:
Exercise.
Hatha yoga.
Exercise
Exercice.
Hatha yoga
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Intro
  • Title Page
  • Copyright Page
  • Fitness a New Lifestyle. Tips and advices.
  • Boot camp
  • CrossFit
  • Cardiovascular and breathing resistance
  • Hot yoga or Bikram yoga
  • Zumba
  • There are many types of diets in the nutrition world that vary according to the goals that you wish to achieve. Many are the athletes that use the high-protein diet to increase muscle mass. What drives them to use it? We will analyze its benefits and contraindications in relation to the hypocaloric diet.
  • They can be eaten alone or preparing a delicious fruit salad, as a mid-morning snack or in breakfast.
  • Your Review and Word-of-Mouth Recommendations Will Make a Difference
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