Mindfulness for dummies /
Breathe deep, declutter your mind, and start leading a healthier, happier life The worry won & rsquo;t stop. You & rsquo;re feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Min...
Clasificación: | Libro Electrónico |
---|---|
Autor principal: | Alidina, Shamash (Autor) |
Formato: | Electrónico eBook |
Idioma: | Inglés |
Publicado: |
Hoboken, New Jersey :
John Wiley & Sons,
[2020]
|
Edición: | 3rd edition. |
Colección: | --For dummies.
|
Temas: | |
Acceso en línea: | Texto completo |
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