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The Blindspots Between Us /
When what you think you know gets in the way?this eye-opening guide offers a clear path to forging stronger, healthier, and more meaningful relationships. We all want positive, productive, and genuine relationships?whether it's with our family, friends, peers, coworkers, or romantic partners. A...
| Clasificación: | Libro Electrónico |
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| Autor principal: | |
| Otros Autores: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
[Place of publication not identified] :
New Harbinger Publications,
2020.
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| Temas: | |
| Acceso en línea: | Texto completo |
MARC
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| 520 | |a When what you think you know gets in the way?this eye-opening guide offers a clear path to forging stronger, healthier, and more meaningful relationships. We all want positive, productive, and genuine relationships?whether it's with our family, friends, peers, coworkers, or romantic partners. And yet, time and time again, we all seem to make the same thinking errors that threaten or sabotage these relationships. These errors are called cognitive bias, and they happen when our brain attempts to simplify information by making assumptions. Grounded in evidence-based cognitive behavioral therapy (CBT), The Blindspots Between Us reveals the most common "hidden" cognitive biases that blind us to the truth, and which lead to the misunderstandings that damage our relationships. With this guide, you'll learn key skills to help you de bias?to stop, pause, and objectively observe situations before jumping to conclusions about others' motives. You'll also learn to consider other people's points of view and past experiences before rushing to judgment and potentially undermining your relationships. Being a human is hard. None of us are perfect, and we all have our blindspots that can get in the way of building the relationships we really and truly want, deep down. This much-needed book will help you identify your own blindspots, and move beyond them for better relationships?and a better world. | ||
| 505 | 0 | |a Intro -- Foreword -- Introduction -- Chapter 1: Autopilot vs. Intentional -- Chapter 2: Our Attribution Errors -- Chapter 3: Are We Really Better? -- Chapter 4: The Danger of Tribalism -- Chapter 5: Feeling, Thinking, and Talking Past Each Other -- Chapter 6: The Importance of Caring -- Chapter 7: The Glass Is Half... -- Chapter 8: (Don't) Tell Me What to Do! -- Chapter 9: Communicating Rationally -- Conclusion: Helping Others Spot Their Blindspots -- Acknowledgments -- Glossary -- Endnotes | |
| 590 | |a ProQuest Ebook Central |b Ebook Central Academic Complete | ||
| 650 | 0 | |a Cognition |x Age factors. | |
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| 650 | 6 | |a Jugement |x Aspect psychologique. | |
| 650 | 7 | |a Cognition |x Age factors |2 fast | |
| 700 | 1 | |a McRaney, David. | |
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| 776 | 0 | 8 | |i Print version: |a Tsipursky, Gleb |t The Blindspots Between Us : How to Overcome Unconscious Cognitive Bias and Build Better Relationships |d Oakland : New Harbinger Publications,c2020 |
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