Becoming Mindful : Integrating Mindfulness Into Your Psychiatric Practice.

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Several chapters feature embedded exercises and guided meditations, and an appendix with audio guided meditations and a resource list provides psychiatrists, psychologists, psychiatric residents, social workers, counselors, and nurse practitioners, among others, with readily accessible tools to use...

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Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Zerbo, Erin
Otros Autores: Schlechter, Alan, Desai, Seema, Levounis, Petros
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Washington, D.C. : American Psychiatric Publishing, 2016.
Temas:
Mindfulness (Psychology)
Self-care, Health.
Mental illness > Treatment.
Self Care
Mental Disorders > therapy
Mindfulness > methods.
Pleine conscience (Psychologie)
Autothérapie.
Maladies mentales > Traitement.
Mental illness > Treatment
Self-care, Health
Acceso en línea:Texto completo
Tabla de Contenidos:
  • Cover; Half Title; Title; Copyright; Contents; Contributors; Foreword; Preface; 1 What Is Mindfulness? A History of Mindfulness and Meditation; 2 Plasticity and Integration The Neuroscience of Mindfulness; 3 The Practice of Mindfulness; 4 Practice What You Preach The Mindful Clinician; 5 Mindfulness in Practice Incorporating Mindfulness Inside and Outside of Sessions; 6 Mindfulness as an Intervention in the Treatment of Psychopathology; 7 Finding Wellness Through Mindfulness and Meditation; 8 Promoting Mindfulness In Children and Adolescents
  • 9 Mindfulness-Based Interventions for Substance Use Disorder Treatment10 Mindful Eating; 11 Mindfulness and Technology; Appendix A Audio Guided Meditations; Appendix B Mindfulness Resources; Index; Back Cover

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