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The dialectical behavior therapy skills workbook for PTSD : practical exercises for overcoming trauma & post-traumatic stress disorder /
People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression, and even addiction. The Dialectical Behavior Therapy Skills Workbook for PTSD offers pragmatic skills grounded in evidence-based dialectical behavior th...
| Clasificación: | Libro Electrónico |
|---|---|
| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Oakland, CA :
New Harbinger Publications,
2019.
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| Temas: | |
| Acceso en línea: | Texto completo |
MARC
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| 100 | 1 | |a Reutter, Kirby, |e author. | |
| 245 | 1 | 4 | |a The dialectical behavior therapy skills workbook for PTSD : |b practical exercises for overcoming trauma & post-traumatic stress disorder / |c Kirby Reutter, PhD. |
| 264 | 1 | |a Oakland, CA : |b New Harbinger Publications, |c 2019. | |
| 300 | |a 1 online resource (242 pages) | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
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| 504 | |a Includes bibliographical references. | ||
| 505 | 0 | |a Intro; Foreword; Introduction: Losing Your Balance: The Effects of Trauma; 1: Restoring Balance with Mindfulness; 2: Restoring Balance with Awareness, Acceptance, Action; 3: Restoring Balance with Better Coping; 4: Restoring Balance with Thoughts; 5: Restoring Balance with Emotions; 6: Restoring Balance with Relationships; 7: Keeping Your Balance with Growth, Healing, and Maintenance; Acknowledgments; References | |
| 520 | |a People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression, and even addiction. The Dialectical Behavior Therapy Skills Workbook for PTSD offers pragmatic skills grounded in evidence-based dialectical behavior therapy (DBT) to help readers find lasting relief from trauma. The practical interventions in this workbook can be used on their own, or in conjunction with therapy. | ||
| 588 | 0 | |a Print version record. | |
| 590 | |a ProQuest Ebook Central |b Ebook Central Academic Complete | ||
| 650 | 0 | |a Post-traumatic stress disorder |x Treatment |v Popular works. | |
| 650 | 0 | |a Dialectical behavior therapy |v Popular works. | |
| 650 | 2 | |a Stress Disorders, Post-Traumatic |x therapy | |
| 650 | 6 | |a État de stress post-traumatique |x Traitement |v Ouvrages de vulgarisation. | |
| 650 | 6 | |a Thérapie comportementale dialectique |v Ouvrages de vulgarisation. | |
| 650 | 7 | |a Dialectical behavior therapy |2 fast | |
| 650 | 7 | |a Post-traumatic stress disorder |x Treatment |2 fast | |
| 655 | 7 | |a Popular works |2 fast | |
| 758 | |i has work: |a Dialectical Behavior Therapy Skills Workbook for PTSD (Work) |1 https://id.oclc.org/worldcat/entity/E39PCXmTbFByKvcQ6B98RGTDVP |4 https://id.oclc.org/worldcat/ontology/hasWork | ||
| 776 | 0 | 8 | |i Print version: |a Reutter, Kirby. |t Dialectical Behavior Therapy Skills Workbook for PTSD : Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder. |d Oakland : New Harbinger Publications, ©2019 |z 9781684032648 |
| 856 | 4 | 0 | |u https://ebookcentral.uam.elogim.com/lib/uam-ebooks/detail.action?docID=5770177 |z Texto completo |
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