Cargando…

The dialectical behavior therapy skills workbook for PTSD : practical exercises for overcoming trauma & post-traumatic stress disorder /

People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression, and even addiction. The Dialectical Behavior Therapy Skills Workbook for PTSD offers pragmatic skills grounded in evidence-based dialectical behavior th...

Descripción completa

Detalles Bibliográficos
Clasificación:Libro Electrónico
Autor principal: Reutter, Kirby (Autor)
Formato: Electrónico eBook
Idioma:Inglés
Publicado: Oakland, CA : New Harbinger Publications, 2019.
Temas:
Acceso en línea:Texto completo
Descripción
Sumario:People suffering from post-traumatic stress disorder (PTSD) may experience symptoms such as anxiety, fear, insomnia, flashbacks, anger, depression, and even addiction. The Dialectical Behavior Therapy Skills Workbook for PTSD offers pragmatic skills grounded in evidence-based dialectical behavior therapy (DBT) to help readers find lasting relief from trauma. The practical interventions in this workbook can be used on their own, or in conjunction with therapy.
Descripción Física:1 online resource (242 pages)
Bibliografía:Includes bibliographical references.
ISBN:1684032652
9781684032655
9781684032662
1684032660