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ACT made simple : an easy-to-read primer on acceptance and commitment therapy /
"Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we rea...
| Clasificación: | Libro Electrónico |
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| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Oakland, CA :
New Harbinger Publications, Inc.,
[2019]
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| Edición: | Second edition. |
| Colección: | Context Press mastering ACT series.
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| Temas: | |
| Acceso en línea: | Texto completo |