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Introducing the Core : Demstyfing the Body of an Athlete.
Introducing the Core: Demystifying the Body of an Athlete traces the arc of the journey from injury to restoration of power to the return to normal life. Dr. William Meyers is the nation's foremost authority on core health. Along with over 40 world-renowned expert contributors, Dr. Meyers expla...
| Clasificación: | Libro Electrónico |
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| Autor principal: | |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Thorofare :
SLACK, Incorporated,
2019.
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| Temas: | |
| Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Cover; Copyright; Contents; Dedication; Acknowledgments; Editors and Illustrator; Contributing Authors; Foreword by Michael William Krzyzewski; Foreword by James Rheuben Andrews, MD; Foreword by Bryan Talmadge Kelly, MD; Introduction; Section One The Way We Were*; Chapter 1 What's the Core? It Seems Kind of Important; Chapter 2 New Eyes-Medicine's Inability to See the Core; Chapter 3 The Eureka Moment for the Core; Chapter 4 The Difficulty Abandoning Old Eyes-"Unseeing"; Section Two New Universe*; Chapter 5 Presenting ... the Core!; Chapter 6 Some Concepts to Keep in Mind
- Chapter 7 The Pubic BoneChapter 8 The "Harness"; Chapter 9 The Rectus Abdominis-Our "Cinderella Muscle"; Chapter 10 The Adductors-Demystifying Them; Chapter 11 The Rectus Femoris-The "Rodney Dangerfield Muscle"; Chapter 12 The Iliopsoas-aka the Psoas-aka the "Eminem Muscle"; Chapter 13 The Glutes-The "New Beauty Muscles"; Chapter 14 The Other Muscles-Hip and Core Stability; Atlas Stargazing-Seeing the Constellation of Core Diagnoses; Chapter 15 So, You Want to Become a Doctor? Part One-Diagnostic Ambushes; Chapter 16 Fifteen Core Principles
- Chapter 17 So, You Want to Become a Doctor? Part Two-History, Physical Examination, Imaging, and Other TestsChapter 18 Nerves in the Core-A "Fifth Dimension"; Chapter 19 The Universe of Diagnoses; Chapter 20 How the Core Universe Forms; Chapter 21 Optimizing and Fixing the Core Muscles; Section Three Hip Hop Movement*; Chapter 22 The Hip-How Far We Have Come!; Chapter 23 Private Eyes on the Hip-Sometimes a Culprit in Pelvic Pain and Pelvic Floor Disorders; Chapter 24 Traps in Hip Arthroscopy; Chapter 25 Special Considerations in Adolescents
- Chapter 26 Hip Arthroscopy-Frontiers and LimitationsChapter 27 Complex Core-Hip Considerations in the Athlete-From "Lighting the Lamp" to "Getting Your Face Washed"; Chapter 28 Biomechanics; (A) Tilt and Version; (B) Altered Hip Biomechanics and the Muscles; Chapter 29 What Lies Behind the Hip-The Deep Derrière; Section Four Shared Responsibility*; Chapter 30 Fixing Everything-Putting the Core Universe Into Perspective; Chapter 31 Managing the Ruptured Proximal Hamstring; Chapter 32 Rehabilitation and Performance-From Snake Oil Salespeople to Well-Oiled Machines
- Chapter 33 The Final Stage of Rehab-Getting All the Way BackChapter 34 Don't Forget the Thorax; Chapter 35 The Yin and Yang of Yoga; Chapter 36 Perspectives of Nonoperative Sports Medicine Physicians; (A) Nonoperative Interventions for the Management of "Hip" Pain; (B) We Need More Studies; Chapter 37 An Osteopath's View of the Core Universe-Manipulative Therapies-A Functional Approach; Chapter 38 A Chiropractor's Perspective-The Knee Bone's Connected to the Thigh Bone ... ; Section Five Life Is a Journey*; Chapter 39 Putting It All Together-A Patient's Perspective on the Core