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Mindful yoga-based acceptance and commitment therapy : simple postures and practices to help clients achieve emotional balance /
The ancient wisdom of yoga meets the evidence-based effectiveness of acceptance and commitment therapy (ACT) in this breakthrough professional guide for both yoga instructors and ACT clinicians. Mindful yoga-based acceptance and commitment therapy (MYACT) is a holistic mind-body program that integra...
| Clasificación: | Libro Electrónico |
|---|---|
| Autores principales: | , , |
| Formato: | Electrónico eBook |
| Idioma: | Inglés |
| Publicado: |
Oakland :
Context Press,
[2019]
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| Temas: | |
| Acceso en línea: | Texto completo |
Tabla de Contenidos:
- Understanding human suffering
- ACT through the life map
- What you need to know to teach yoga
- Weaving MYACT into individual therapy sessions
- Scope of practice considerations for non-mental-health professionals.
- Epilogue: Continuing Your Journey with MYACTReferences; Index